Lisa hill - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Lisa hill

Folkestone Sports Centre 50-59

50-59

# 10,697 of 25,075

8 Points

# 10,697

of 25,075 Riders

8

Points

Challenge Totals

Miles	9
Calories	323
Score	0

Timeline

December 27, 2016

5.00 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:26

1

19:26

5

15.4

171

123

164
December 15, 2016

4.01 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:22

1

17:22

4.01

13.9

143

113

155
December 27, 2016

5.2

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:26

15.4

MPH

123

Watts

171

Calories
December 15, 2016

4.1

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:22

13.9

MPH

113

Watts

143

Calories

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