Ashley Newcomb - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Ashley Newcomb

Mansfield Community Center 30-39

30-39

# 10,696 of 25,081

8 Points

# 10,696

of 25,081 Riders

8

Points

Challenge Totals

Miles	11
Calories	400
Score	0

Timeline

December 10, 2016

5.43 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:42

1

23:42

5.43

13.7

204

120

128
December 2, 2016

5.46 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:04

1

14:04

3.37

14.4

119

117

138

Billy Goat Falls

2.09 mi in 8:27

0.39

8:27

2.09

14.8

72

120

126
December 10, 2016

5.4

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:42

13.7

MPH

120

Watts

204

Calories
December 2, 2016

5.5

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:04

14.4

MPH

117

Watts

119

Calories

Billy Goat Falls

2.09 mi in 8:27

14.8

MPH

120

Watts

72

Calories

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