David Manges - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

David Manges

YMCA - Chambersburg 60-69

60-69

# 18,374 of 25,072

0 Points

# 18,374

of 25,072 Riders

0

Points

Challenge Totals

Miles	1
Calories	49
Score	9,004

Timeline

December 9, 2016

0.64 Miles

21 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

9,004 points

9,004

5:00

0.64

7.7

21

45

94
December 7, 2016

0.88 Miles

29 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 5:39

0.61

Laps

5:39

0.61

6.5

17

27

87

Tutorial

0 points

0

Points

3:46

0.27

4.3

12

29

80
December 9, 2016

0.0

Miles

21

Calories

9,004

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

9,004 points

7.7

MPH

45

Watts

21

Calories
December 7, 2016

0.6

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 5:39

6.5

MPH

27

Watts

17

Calories

Tutorial

0 points

4.3

MPH

29

Watts

12

Calories

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