benny cedillo - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

benny cedillo

Tinley Park District 70-79

70-79

# 3,371 of 25,084

47 Points

# 3,371

of 25,084 Riders

47

Points

Challenge Totals

Miles	76
Calories	2,969
Score	0

Timeline

December 23, 2016

4.53 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:56

1

25:56

4.53

10.5

237

128

106
December 22, 2016

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

63

95

98
December 21, 2016

8.90 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

70

123

114

Billy Goat Falls

5.37 mi in 23:47

1

23:47

5.37

13.5

226

134

114

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

48

104

96
December 19, 2016

9.06 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:15

1

19:15

5

15.6

183

134

116

Mini Mayhem

4.06 mi in 19:54

2

19:54

4.06

12.2

147

99

84
December 17, 2016

10.29 Miles

402 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:14

1

Laps

11:14

2.91

15.5

109

139

116

Alpine Splash

2.93 mi in 13:19

1

Laps

13:19

2.93

13.2

126

135

118

Alpine Splash

2.93 mi in 16:46

1

Laps

16:46

2.93

10.5

119

95

115

Redwood Dash

1.50 mi in 6:22

1

Laps

6:22

1.5

14.1

47

100

0

Tutorial

0 points

0

Points

0:17

0.02

3.9

0

21

0
December 16, 2016

5.76 Miles

279 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

Laps

3:19

1

18.1

38

167

0

City Express

4.53 mi in 25:41

1

Laps

25:41

4.53

10.6

235

128

111

Tutorial

0 points

0

Points

1:24

0.2

8.5

6

53

0

Tutorial

0 points

0

Points

1:21

0.03

1.4

1

1

0
December 15, 2016

6.45 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

74

142

0

Fruitdale

4.42 mi in 16:04

1

16:04

4.42

16.5

157

140

0
December 14, 2016

3.05 Miles

103 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

Laps

4:09

1.02

14.7

35

121

0

Mini Mayhem

2.03 mi in 8:23

1

Laps

8:23

2.03

14.5

68

112

110

Tutorial

0 points

0

Points

0:01

0

1.7

0

0

0
December 12, 2016

6.97 Miles

250 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

Laps

3:47

1.02

16.2

39

152

116

Fruitdale

4.42 mi in 16:32

1

Laps

16:32

4.42

16.0

156

134

116

Redwood Dash

1.50 mi in 5:39

1

Laps

5:39

1.5

15.9

54

136

115

Tutorial

0 points

0

Points

0:30

0.03

3.4

0

0

0

Tutorial

0 points

0

Points

0:00

0

0.3

0

15

0
December 10, 2016

3.36 Miles

126 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

Laps

3:23

1

17.7

37

163

126

Rabbit Run

2.36 mi in 9:04

1

Laps

9:04

2.36

15.6

89

141

120

Tutorial

0 points

0

Points

0:03

0

2.7

0

15

135

Tutorial

0 points

0

Points

0:01

0

1.6

0

0

0
December 9, 2016

2.36 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:52

1

9:52

2.36

14.4

83

118

117
December 7, 2016

2.36 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:28

1

10:28

2.36

13.5

78

101

106
December 5, 2016

6.74 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:49

1

Laps

12:49

3.37

15.8

126

140

123

Coastal Run

3.37 mi in 15:06

1

Laps

15:06

3.37

13.4

110

98

104

Tutorial

0 points

0

Points

0:04

0

3.2

0

34

0
December 1, 2016

4.42 Miles

154 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:38

1

Laps

16:38

4.42

15.9

154

130

114

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

0
December 23, 2016

4.5

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:56

10.5

MPH

128

Watts

237

Calories
December 22, 2016

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

95

Watts

63

Calories
December 21, 2016

8.9

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

123

Watts

70

Calories

Billy Goat Falls

5.37 mi in 23:47

13.5

MPH

134

Watts

226

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

104

Watts

48

Calories
December 19, 2016

9.1

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:15

15.6

MPH

134

Watts

183

Calories

Mini Mayhem

4.06 mi in 19:54

12.2

MPH

99

Watts

147

Calories
December 17, 2016

10.3

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:14

15.5

MPH

139

Watts

109

Calories

Alpine Splash

2.93 mi in 13:19

13.2

MPH

135

Watts

126

Calories

Alpine Splash

2.93 mi in 16:46

10.5

MPH

95

Watts

119

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

100

Watts

47

Calories

Tutorial

0 points

3.9

MPH

21

Watts

0

Calories
December 16, 2016

5.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

167

Watts

38

Calories

City Express

4.53 mi in 25:41

10.6

MPH

128

Watts

235

Calories

Tutorial

0 points

8.5

MPH

53

Watts

6

Calories

Tutorial

0 points

1.4

MPH

1

Watts

1

Calories
December 15, 2016

6.5

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:29

16.3

MPH

142

Watts

74

Calories

Fruitdale

4.42 mi in 16:04

16.5

MPH

140

Watts

157

Calories
December 14, 2016

3.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

121

Watts

35

Calories

Mini Mayhem

2.03 mi in 8:23

14.5

MPH

112

Watts

68

Calories

Tutorial

0 points

1.7

MPH

0

Watts

0

Calories
December 12, 2016

7.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

152

Watts

39

Calories

Fruitdale

4.42 mi in 16:32

16.0

MPH

134

Watts

156

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

136

Watts

54

Calories

Tutorial

0 points

3.4

MPH

0

Watts

0

Calories

Tutorial

0 points

0.3

MPH

15

Watts

0

Calories
December 10, 2016

3.4

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

163

Watts

37

Calories

Rabbit Run

2.36 mi in 9:04

15.6

MPH

141

Watts

89

Calories

Tutorial

0 points

2.7

MPH

15

Watts

0

Calories

Tutorial

0 points

1.6

MPH

0

Watts

0

Calories
December 9, 2016

2.4

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:52

14.4

MPH

118

Watts

83

Calories
December 7, 2016

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:28

13.5

MPH

101

Watts

78

Calories
December 5, 2016

6.7

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:49

15.8

MPH

140

Watts

126

Calories

Coastal Run

3.37 mi in 15:06

13.4

MPH

98

Watts

110

Calories

Tutorial

0 points

3.2

MPH

34

Watts

0

Calories
December 1, 2016

4.4

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:38

15.9

MPH

130

Watts

154

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 3,371

of 25,084 Riders

47

Points

Challenge Totals

December 23, 2016

4.53 Miles

237 Calories

0 Score

December 22, 2016

2.03 Miles

63 Calories

0 Score

December 21, 2016

8.90 Miles

343 Calories

0 Score

December 19, 2016

9.06 Miles

330 Calories

0 Score

December 17, 2016

10.29 Miles

402 Calories

0 Score

December 16, 2016

5.76 Miles

279 Calories

0 Score

December 15, 2016

6.45 Miles

232 Calories

0 Score

December 14, 2016

3.05 Miles

103 Calories

0 Score

December 12, 2016

6.97 Miles

250 Calories

0 Score

December 10, 2016

3.36 Miles

126 Calories

0 Score

December 9, 2016

2.36 Miles

83 Calories

0 Score

December 7, 2016

2.36 Miles

78 Calories

0 Score

December 5, 2016

6.74 Miles

236 Calories

0 Score

December 1, 2016

4.42 Miles

154 Calories

0 Score

December 23, 2016

4.5

237

0

December 22, 2016

2.0

65

0

December 21, 2016

8.9

344

0

December 19, 2016

9.1

331

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016