Michael Warburton - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Michael Warburton

Fitbase Gymnasium 30-39

30-39

# 7,967 of 25,078

15 Points

# 7,967

of 25,078 Riders

15

Points

Challenge Totals

Miles	17
Calories	675
Score	0

Timeline

December 22, 2016

6.91 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:09

1

25:09

6.91

16.5

271

155

0
December 20, 2016

10.39 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

114

0

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

38

153

0

Evening Bliss

2.36 mi in 8:58

1

8:58

2.36

15.8

86

136

0

Ironhorse Rush

6.01 mi in 23:28

1

23:28

6.01

15.4

242

148

0
December 22, 2016

6.9

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:09

16.5

MPH

155

Watts

271

Calories
December 20, 2016

10.4

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

114

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

153

Watts

38

Calories

Evening Bliss

2.36 mi in 8:58

15.8

MPH

136

Watts

86

Calories

Ironhorse Rush

6.01 mi in 23:28

15.4

MPH

148

Watts

242

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default