Holly Liberatore - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Holly Liberatore

Snap Fitness - Roxborough 60-69

60-69

# 118 of 25,084

309 Points

# 118

of 25,084 Riders

309

Points

Challenge Totals

Miles	261
Calories	10,749
Score	0

Timeline

December 31, 2016

13.91 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:51

1

12:51

3.37

15.7

126

140

116

Ironhorse Rush

6.01 mi in 28:34

1

28:34

6.01

12.6

227

109

114

City Express

4.53 mi in 27:16

1

27:16

4.53

10.0

237

121

115
December 30, 2016

7.90 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.47 mi in 10:46

1.22

10:46

2.47

13.8

87

110

114

Broken Spoke

5.43 mi in 24:25

1

24:25

5.43

13.3

198

111

119
December 29, 2016

9.96 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:55

1

23:55

5.43

13.6

205

119

117

City Express

4.53 mi in 29:31

1

29:31

4.53

9.2

232

107

108
December 28, 2016

4.01 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:41

1

17:41

4.01

13.6

150

117

110
December 27, 2016

8.54 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:48

1

16:48

4.01

14.3

146

121

111

City Express

4.53 mi in 26:02

1

26:02

4.53

10.4

226

121

110
December 26, 2016

10.08 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

35

95

96

City Express

4.53 mi in 28:11

1

28:11

4.53

9.6

235

115

112

City Express

4.53 mi in 29:09

1

29:09

4.53

9.3

235

110

114
December 25, 2016

11.03 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:03:07

1

1:03:07

11.03

10.5

469

100

105
December 24, 2016

10.16 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 51:02

1

51:02

10.16

11.9

425

115

113
December 23, 2016

2.03 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

74

130

119
December 22, 2016

10.16 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 51:12

1

51:12

10.16

11.9

451

123

112
December 21, 2016

2.36 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:50

1

9:50

2.36

14.4

92

132

112
December 20, 2016

5.43 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:40

1

25:40

5.43

12.7

203

108

109
December 19, 2016

4.01 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:16

1

16:16

4.01

14.8

157

137

123
December 18, 2016

10.37 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:09

1

25:09

5.37

12.8

225

126

126

Dragon Fire

5.00 mi in 19:05

1

19:05

5

15.7

189

140

113
December 17, 2016

16.43 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:21

1

11:21

2.36

12.5

84

99

109

Monkey Pass

9.54 mi in 45:26

1

45:26

9.54

12.6

355

106

112

City Express

4.53 mi in 25:17

1

25:17

4.53

10.8

243

136

122
December 16, 2016

4.53 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:09

1

26:09

4.53

10.4

231

123

120
December 15, 2016

9.54 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:20

1

45:20

9.54

12.6

351

105

108
December 13, 2016

4.53 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:09

1

27:09

4.53

10.0

229

116

118
December 12, 2016

10.67 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 50:04

1

50:04

10.67

12.8

436

121

110
December 11, 2016

13.24 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:00

1

27:00

5.37

11.9

211

106

108

Oh Mama

7.87 mi in 43:44

1

43:44

7.87

10.8

336

104

108
December 10, 2016

13.55 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:43

1

17:43

4.01

13.6

146

113

116

Monkey Pass

9.54 mi in 44:44

1

44:44

9.54

12.8

356

109

112
December 9, 2016

7.84 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.25 mi in 0:59

0.13

0:59

0.25

15.3

8

116

119

Evening Bliss

2.36 mi in 9:31

1

9:31

2.36

14.9

85

126

94

Bent Spoke

4.01 mi in 18:23

1

18:23

4.01

13.1

141

103

118

Dragon Fire

1.22 mi in 5:51

0.24

5:51

1.22

12.5

42

97

119
December 8, 2016

7.87 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 44:27

1

44:27

7.87

10.6

338

103

110
December 7, 2016

10.37 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:48

1

27:48

5.37

11.6

214

104

111

Dragon Fire

5.00 mi in 20:22

1

20:22

5

14.7

174

119

121
December 6, 2016

8.37 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:10

1

Laps

28:10

6.01

12.8

241

119

113

Rabbit Run

2.36 mi in 9:11

1

Laps

9:11

2.36

15.4

88

135

120

Tutorial

0 points

0

Points

0:04

0

3.1

0

4

116
December 5, 2016

4.01 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:29

1

16:29

4.01

14.6

153

131

119
December 4, 2016

17.41 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:19

1

41:19

7.87

11.4

341

113

108

Monkey Pass

9.54 mi in 44:16

1

44:16

9.54

12.9

359

111

107
December 3, 2016

8.54 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:03

1

17:03

4.01

14.1

153

125

122

City Express

4.53 mi in 26:54

1

26:54

4.53

10.1

241

125

120
December 2, 2016

4.01 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:09

1

17:09

4.01

14.0

155

126

117
December 1, 2016

9.54 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:00

1

44:00

9.54

13.0

359

112

114
December 31, 2016

14.1

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:51

15.7

MPH

140

Watts

126

Calories

Ironhorse Rush

6.01 mi in 28:34

12.6

MPH

109

Watts

227

Calories

City Express

4.53 mi in 27:16

10.0

MPH

121

Watts

237

Calories
December 30, 2016

7.9

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.47 mi in 10:46

13.8

MPH

110

Watts

87

Calories

Broken Spoke

5.43 mi in 24:25

13.3

MPH

111

Watts

198

Calories
December 29, 2016

10.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:55

13.6

MPH

119

Watts

205

Calories

City Express

4.53 mi in 29:31

9.2

MPH

107

Watts

232

Calories
December 28, 2016

4.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:41

13.6

MPH

117

Watts

150

Calories
December 27, 2016

8.6

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:48

14.3

MPH

121

Watts

146

Calories

City Express

4.53 mi in 26:02

10.4

MPH

121

Watts

226

Calories
December 26, 2016

10.1

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

95

Watts

35

Calories

City Express

4.53 mi in 28:11

9.6

MPH

115

Watts

235

Calories

City Express

4.53 mi in 29:09

9.3

MPH

110

Watts

235

Calories
December 25, 2016

11.0

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:03:07

10.5

MPH

100

Watts

469

Calories
December 24, 2016

10.2

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 51:02

11.9

MPH

115

Watts

425

Calories
December 23, 2016

2.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

130

Watts

74

Calories
December 22, 2016

10.2

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 51:12

11.9

MPH

123

Watts

451

Calories
December 21, 2016

2.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:50

14.4

MPH

132

Watts

92

Calories
December 20, 2016

5.4

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:40

12.7

MPH

108

Watts

203

Calories
December 19, 2016

4.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:16

14.8

MPH

137

Watts

157

Calories
December 18, 2016

10.4

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:09

12.8

MPH

126

Watts

225

Calories

Dragon Fire

5.00 mi in 19:05

15.7

MPH

140

Watts

189

Calories
December 17, 2016

16.4

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:21

12.5

MPH

99

Watts

84

Calories

Monkey Pass

9.54 mi in 45:26

12.6

MPH

106

Watts

355

Calories

City Express

4.53 mi in 25:17

10.8

MPH

136

Watts

243

Calories
December 16, 2016

4.5

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:09

10.4

MPH

123

Watts

231

Calories
December 15, 2016

9.5

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 45:20

12.6

MPH

105

Watts

351

Calories
December 13, 2016

4.5

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 27:09

10.0

MPH

116

Watts

229

Calories
December 12, 2016

10.7

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 50:04

12.8

MPH

121

Watts

436

Calories
December 11, 2016

13.3

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:00

11.9

MPH

106

Watts

211

Calories

Oh Mama

7.87 mi in 43:44

10.8

MPH

104

Watts

336

Calories
December 10, 2016

13.6

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:43

13.6

MPH

113

Watts

146

Calories

Monkey Pass

9.54 mi in 44:44

12.8

MPH

109

Watts

356

Calories
December 9, 2016

7.9

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.25 mi in 0:59

15.3

MPH

116

Watts

8

Calories

Evening Bliss

2.36 mi in 9:31

14.9

MPH

126

Watts

85

Calories

Bent Spoke

4.01 mi in 18:23

13.1

MPH

103

Watts

141

Calories

Dragon Fire

1.22 mi in 5:51

12.5

MPH

97

Watts

42

Calories
December 8, 2016

7.9

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 44:27

10.6

MPH

103

Watts

338

Calories
December 7, 2016

10.5

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:48

11.6

MPH

104

Watts

214

Calories

Dragon Fire

5.00 mi in 20:22

14.7

MPH

119

Watts

174

Calories
December 6, 2016

8.4

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:10

12.8

MPH

119

Watts

241

Calories

Rabbit Run

2.36 mi in 9:11

15.4

MPH

135

Watts

88

Calories

Tutorial

0 points

3.1

MPH

4

Watts

0

Calories
December 5, 2016

4.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:29

14.6

MPH

131

Watts

153

Calories
December 4, 2016

17.4

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 41:19

11.4

MPH

113

Watts

341

Calories

Monkey Pass

9.54 mi in 44:16

12.9

MPH

111

Watts

359

Calories
December 3, 2016

8.6

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:03

14.1

MPH

125

Watts

153

Calories

City Express

4.53 mi in 26:54

10.1

MPH

125

Watts

241

Calories
December 2, 2016

4.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:09

14.0

MPH

126

Watts

155

Calories
December 1, 2016

9.5

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:00

13.0

MPH

112

Watts

359

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 118

of 25,084 Riders

309

Points

Challenge Totals

December 31, 2016

13.91 Miles

590 Calories

0 Score

December 30, 2016

7.90 Miles

285 Calories

0 Score

December 29, 2016

9.96 Miles

437 Calories

0 Score

December 28, 2016

4.01 Miles

150 Calories

0 Score

December 27, 2016

8.54 Miles

371 Calories

0 Score

December 26, 2016

10.08 Miles

506 Calories

0 Score

December 25, 2016

11.03 Miles

469 Calories

0 Score

December 24, 2016

10.16 Miles

425 Calories

0 Score

December 23, 2016

2.03 Miles

74 Calories

0 Score

December 22, 2016

10.16 Miles

451 Calories

0 Score

December 21, 2016

2.36 Miles

92 Calories

0 Score

December 20, 2016

5.43 Miles

203 Calories

0 Score

December 19, 2016

4.01 Miles

157 Calories

0 Score

December 18, 2016

10.37 Miles

414 Calories

0 Score

December 17, 2016

16.43 Miles

682 Calories

0 Score

December 16, 2016

4.53 Miles

231 Calories

0 Score

December 15, 2016

9.54 Miles

351 Calories

0 Score

December 13, 2016

4.53 Miles

229 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016