Dave Boera - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Dave Boera

YMCA - Central Maryland - Y in Arnold 40-49

40-49

# 18,384 of 25,085

0 Points

# 18,384

of 25,085 Riders

0

Points

Challenge Totals

Miles	6
Calories	197
Score	0

Timeline

December 26, 2016

1.26 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 5:03

1.26

5:03

1.26

15.0

40

108

135
December 18, 2016

5.00 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:04

5

21:04

5

14.2

155

99

147
December 26, 2016

1.3

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 5:03

15.0

MPH

108

Watts

40

Calories
December 18, 2016

5.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:04

14.2

MPH

99

Watts

155

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default