LUCZAK ALEXIS - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

LUCZAK ALEXIS

Blooming Club Under 20

Under 20

# 18,380 of 25,081

0 Points

# 18,380

of 25,081 Riders

0

Points

Challenge Totals

Miles	4
Calories	103
Score	0

Timeline

December 5, 2016

3.52 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

55

0

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

30

71

0

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

44

90

0
December 5, 2016

3.6

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

55

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

71

Watts

30

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

90

Watts

44

Calories

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