Joel Dudas - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Joel Dudas

YMCA - Greater Richmond - Powhatan 50-59

50-59

# 63 of 25,069

411 Points

# 63

of 25,069 Riders

411

Points

Challenge Totals

Miles	298
Calories	14,248
Score	0

Timeline

December 31, 2016

12.52 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 40:57

1

40:57

10.16

14.9

546

198

146

Rabbit Run

2.36 mi in 7:39

1

7:39

2.36

18.5

115

228

0
December 29, 2016

22.68 Miles

1,155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:28:52

2

1:28:52

20.32

13.7

1,048

172

142

Rabbit Run

2.36 mi in 8:11

1

8:11

2.36

17.3

107

194

0
December 23, 2016

40.34 Miles

1,979 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:30:31

2

1:30:31

20.32

13.5

1,036

166

70

Savage Revenge

20.02 mi in 1:32:49

1

1:32:49

20.02

12.9

943

145

152
December 22, 2016

22.68 Miles

1,123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:33:20

2

1:33:20

20.32

13.1

1,024

158

147

Rabbit Run

2.36 mi in 9:21

1

9:21

2.36

15.1

99

152

0
December 21, 2016

22.68 Miles

1,141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:34:07

2

1:34:07

20.32

13.0

1,042

160

131

Rabbit Run

2.36 mi in 9:09

1

9:09

2.36

15.5

98

156

159
December 20, 2016

17.95 Miles

826 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:47

1

29:47

5.43

10.9

221

100

124

Drifters Peak

10.16 mi in 50:25

1

50:25

10.16

12.1

510

144

146

Rabbit Run

2.36 mi in 9:40

1

9:40

2.36

14.6

94

140

144
December 10, 2016

17.89 Miles

799 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:43

1

22:43

5.37

14.2

237

150

155

Drifters Peak

10.16 mi in 42:52

1

42:52

10.16

14.2

473

160

160

Rabbit Run

2.36 mi in 9:24

1

9:24

2.36

15.1

89

135

151
December 9, 2016

20.32 Miles

949 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:29:00

2

1:29:00

20.32

13.7

949

153

153
December 8, 2016

20.59 Miles

1,045 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 47:35

1

47:35

11.53

14.5

557

171

167

City Express

4.53 mi in 21:41

1

21:41

4.53

12.5

245

164

167

City Express

4.53 mi in 23:20

1

23:20

4.53

11.6

242

149

159
December 7, 2016

23.71 Miles

1,191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:17

1

14:17

4.01

16.8

190

198

0

Drifters Peak

10.16 mi in 40:38

1

40:38

10.16

15.0

540

197

0

Monkey Pass

9.54 mi in 34:55

1

34:55

9.54

16.4

460

195

0
December 6, 2016

22.68 Miles

981 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:42:13

2

1:42:13

20.32

11.9

900

123

150

Rabbit Run

2.36 mi in 10:36

1

10:36

2.36

13.4

81

103

145
December 5, 2016

20.68 Miles

930 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.52 mi in 47:45

1.04

47:45

10.52

13.2

472

141

159

Drifters Peak

10.16 mi in 44:47

1

44:47

10.16

13.6

458

146

166
December 3, 2016

10.16 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:07

1

47:07

10.16

12.9

504

154

102
December 2, 2016

16.46 Miles

697 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:34

1

25:34

5.43

12.7

203

108

154

Gut Buster

11.03 mi in 51:04

1

51:04

11.03

13.0

494

137

162
December 1, 2016

4.36 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.36 mi in 19:36

1.09

19:36

4.36

13.3

153

106

137
December 31, 2016

12.8

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 40:57

14.9

MPH

198

Watts

546

Calories

Rabbit Run

2.36 mi in 7:39

18.5

MPH

228

Watts

115

Calories
December 29, 2016

22.8

Miles

1,161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:28:52

13.7

MPH

172

Watts

1,048

Calories

Rabbit Run

2.36 mi in 8:11

17.3

MPH

194

Watts

107

Calories
December 23, 2016

40.4

Miles

1,979

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:30:31

13.5

MPH

166

Watts

1,036

Calories

Savage Revenge

20.02 mi in 1:32:49

12.9

MPH

145

Watts

943

Calories
December 22, 2016

22.8

Miles

1,128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:33:20

13.1

MPH

158

Watts

1,024

Calories

Rabbit Run

2.36 mi in 9:21

15.1

MPH

152

Watts

99

Calories
December 21, 2016

22.8

Miles

1,145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:34:07

13.0

MPH

160

Watts

1,042

Calories

Rabbit Run

2.36 mi in 9:09

15.5

MPH

156

Watts

98

Calories
December 20, 2016

18.1

Miles

832

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:47

10.9

MPH

100

Watts

221

Calories

Drifters Peak

10.16 mi in 50:25

12.1

MPH

144

Watts

510

Calories

Rabbit Run

2.36 mi in 9:40

14.6

MPH

140

Watts

94

Calories
December 10, 2016

18.1

Miles

805

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:43

14.2

MPH

150

Watts

237

Calories

Drifters Peak

10.16 mi in 42:52

14.2

MPH

160

Watts

473

Calories

Rabbit Run

2.36 mi in 9:24

15.1

MPH

135

Watts

89

Calories
December 9, 2016

20.4

Miles

949

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:29:00

13.7

MPH

153

Watts

949

Calories
December 8, 2016

20.7

Miles

1,048

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 47:35

14.5

MPH

171

Watts

557

Calories

City Express

4.53 mi in 21:41

12.5

MPH

164

Watts

245

Calories

City Express

4.53 mi in 23:20

11.6

MPH

149

Watts

242

Calories
December 7, 2016

23.9

Miles

1,195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:17

16.8

MPH

198

Watts

190

Calories

Drifters Peak

10.16 mi in 40:38

15.0

MPH

197

Watts

540

Calories

Monkey Pass

9.54 mi in 34:55

16.4

MPH

195

Watts

460

Calories
December 6, 2016

22.8

Miles

984

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:42:13

11.9

MPH

123

Watts

900

Calories

Rabbit Run

2.36 mi in 10:36

13.4

MPH

103

Watts

81

Calories
December 5, 2016

20.9

Miles

944

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.52 mi in 47:45

13.2

MPH

141

Watts

472

Calories

Drifters Peak

10.16 mi in 44:47

13.6

MPH

146

Watts

458

Calories
December 3, 2016

10.3

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:07

12.9

MPH

154

Watts

504

Calories
December 2, 2016

16.7

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:34

12.7

MPH

108

Watts

203

Calories

Gut Buster

11.03 mi in 51:04

13.0

MPH

137

Watts

494

Calories
December 1, 2016

4.4

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.36 mi in 19:36

13.3

MPH

106

Watts

153

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 63

of 25,069 Riders

411

Points

Challenge Totals

December 31, 2016

12.52 Miles

661 Calories

0 Score

December 29, 2016

22.68 Miles

1,155 Calories

0 Score

December 23, 2016

40.34 Miles

1,979 Calories

0 Score

December 22, 2016

22.68 Miles

1,123 Calories

0 Score

December 21, 2016

22.68 Miles

1,141 Calories

0 Score

December 20, 2016

17.95 Miles

826 Calories

0 Score

December 10, 2016

17.89 Miles

799 Calories

0 Score

December 9, 2016

20.32 Miles

949 Calories

0 Score

December 8, 2016

20.59 Miles

1,045 Calories

0 Score

December 7, 2016

23.71 Miles

1,191 Calories

0 Score

December 6, 2016

22.68 Miles

981 Calories

0 Score

December 5, 2016

20.68 Miles

930 Calories

0 Score

December 3, 2016

10.16 Miles

504 Calories

0 Score

December 2, 2016

16.46 Miles

697 Calories

0 Score

December 1, 2016

4.36 Miles

153 Calories

0 Score

December 31, 2016

12.8

674

0

December 29, 2016

22.8

1,161

0

December 23, 2016

40.4

1,979

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016