Dennis Stapleton - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Dennis Stapleton

YMCA - South Shore - Quincy 60-69

60-69

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	3
Calories	86
Score	0

Timeline

December 31, 2016

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

34

114

0
December 27, 2016

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

45

91

0
December 31, 2016

1.2

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

114

Watts

34

Calories
December 27, 2016

1.6

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

91

Watts

45

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default