Matthew Gordon - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Matthew Gordon

1201 TAB Owner, LLC 40-49

40-49

# 7,968 of 25,070

15 Points

# 7,968

of 25,070 Riders

15

Points

Challenge Totals

Miles	17
Calories	751
Score	0

Timeline

December 27, 2016

9.35 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.21 mi in 35:15

1.04

35:15

8.21

14.0

387

159

152

Redwood Dash

1.14 mi in 5:27

0.76

5:27

1.14

12.6

31

72

80
December 21, 2016

7.72 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.72 mi in 31:22

1.04

31:22

7.72

14.8

331

152

153
December 27, 2016

9.3

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.21 mi in 35:15

14.0

MPH

159

Watts

387

Calories

Redwood Dash

1.14 mi in 5:27

12.6

MPH

72

Watts

31

Calories
December 21, 2016

7.7

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.72 mi in 31:22

14.8

MPH

152

Watts

331

Calories

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