Tom Jermyn - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Tom Jermyn

YMCA - Delaware - Western 50-59

50-59

# 1,100 of 25,069

114 Points

# 1,100

of 25,069 Riders

114

Points

Challenge Totals

Miles	190
Calories	8,518
Score	0

Timeline

December 29, 2016

24.72 Miles

1,233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:58

1

12:58

4.42

20.5

202

235

120

Savage Revenge

20.30 mi in 1:05:56

1.01

1:05:56

20.3

18.5

1,031

236

109
December 27, 2016

21.39 Miles

822 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

21.39 mi in 1:17:40

4.84

1:17:40

21.39

16.5

822

152

97
December 24, 2016

19.91 Miles

956 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 28:48

2

28:48

8.84

18.4

361

184

107

Outlaw Rock

11.07 mi in 34:13

1.11

34:13

11.07

19.4

595

265

115
December 21, 2016

14.03 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.03 mi in 48:07

3.17

48:07

14.03

17.5

527

158

108
December 19, 2016

16.19 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.77 mi in 9:26

1.18

9:26

2.77

17.6

111

172

111

Fruitdale

5.04 mi in 18:09

1.14

18:09

5.04

16.7

185

146

0

Rough Rider

8.38 mi in 24:14

1

24:14

8.38

20.7

417

262

140
December 18, 2016

9.90 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 24:29

1

24:29

7.87

19.3

429

267

119

Mini Mayhem

2.03 mi in 6:55

1

6:55

2.03

17.6

79

169

90
December 17, 2016

26.01 Miles

1,287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.08 mi in 10:49

1.52

10:49

3.08

17.1

118

157

118

Campus Loop

2.49 mi in 8:45

1.23

8:45

2.49

17.1

95

158

112

Savage Revenge

20.44 mi in 1:03:15

1.02

1:03:15

20.44

19.4

1,075

258

122
December 12, 2016

15.10 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:33

1

7:33

2.03

16.1

72

136

0

Fruitdale

5.05 mi in 16:41

1.14

16:41

5.05

18.2

198

174

120

Stormy Hollow

8.02 mi in 25:30

1.08

25:30

8.02

18.9

402

238

144
December 7, 2016

17.81 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:14

2

6:14

2.04

19.6

90

217

78

Campus Loop

2.03 mi in 7:27

1

7:27

2.03

16.3

73

141

0

Campus Loop

2.03 mi in 6:17

1

6:17

2.03

19.4

86

205

75

Fruitdale

4.42 mi in 14:52

1

14:52

4.42

17.8

170

166

94

Apple Grinder

7.29 mi in 21:26

1.04

21:26

7.29

20.4

368

261

133
December 6, 2016

13.08 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.04 mi in 18:37

1.14

18:37

5.04

16.2

175

133

0

Apple Grinder

8.04 mi in 30:17

1.15

30:17

8.04

15.9

321

153

93
December 1, 2016

10.66 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 15:13

2

15:13

4.06

16.0

144

134

112

Quicksilver

6.60 mi in 19:17

1.04

19:17

6.6

20.5

322

253

144
December 29, 2016

24.8

Miles

1,233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:58

20.5

MPH

235

Watts

202

Calories

Savage Revenge

20.30 mi in 1:05:56

18.5

MPH

236

Watts

1,031

Calories
December 27, 2016

21.4

Miles

819

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

21.39 mi in 1:17:40

16.5

MPH

152

Watts

822

Calories
December 24, 2016

20.0

Miles

959

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 28:48

18.4

MPH

184

Watts

361

Calories

Outlaw Rock

11.07 mi in 34:13

19.4

MPH

265

Watts

595

Calories
December 21, 2016

14.0

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.03 mi in 48:07

17.5

MPH

158

Watts

527

Calories
December 19, 2016

16.4

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.77 mi in 9:26

17.6

MPH

172

Watts

111

Calories

Fruitdale

5.04 mi in 18:09

16.7

MPH

146

Watts

185

Calories

Rough Rider

8.38 mi in 24:14

20.7

MPH

262

Watts

417

Calories
December 18, 2016

10.2

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 24:29

19.3

MPH

267

Watts

429

Calories

Mini Mayhem

2.03 mi in 6:55

17.6

MPH

169

Watts

79

Calories
December 17, 2016

26.0

Miles

1,287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.08 mi in 10:49

17.1

MPH

157

Watts

118

Calories

Campus Loop

2.49 mi in 8:45

17.1

MPH

158

Watts

95

Calories

Savage Revenge

20.44 mi in 1:03:15

19.4

MPH

258

Watts

1,075

Calories
December 12, 2016

15.1

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:33

16.1

MPH

136

Watts

72

Calories

Fruitdale

5.05 mi in 16:41

18.2

MPH

174

Watts

198

Calories

Stormy Hollow

8.02 mi in 25:30

18.9

MPH

238

Watts

402

Calories
December 7, 2016

18.1

Miles

795

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:14

19.6

MPH

217

Watts

90

Calories

Campus Loop

2.03 mi in 7:27

16.3

MPH

141

Watts

73

Calories

Campus Loop

2.03 mi in 6:17

19.4

MPH

205

Watts

86

Calories

Fruitdale

4.42 mi in 14:52

17.8

MPH

166

Watts

170

Calories

Apple Grinder

7.29 mi in 21:26

20.4

MPH

261

Watts

368

Calories
December 6, 2016

13.1

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.04 mi in 18:37

16.2

MPH

133

Watts

175

Calories

Apple Grinder

8.04 mi in 30:17

15.9

MPH

153

Watts

321

Calories
December 1, 2016

10.7

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 15:13

16.0

MPH

134

Watts

144

Calories

Quicksilver

6.60 mi in 19:17

20.5

MPH

253

Watts

322

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,100

of 25,069 Riders

114

Points

Challenge Totals

December 29, 2016

24.72 Miles

1,233 Calories

0 Score

December 27, 2016

21.39 Miles

822 Calories

0 Score

December 24, 2016

19.91 Miles

956 Calories

0 Score

December 21, 2016

14.03 Miles

527 Calories

0 Score

December 19, 2016

16.19 Miles

714 Calories

0 Score

December 18, 2016

9.90 Miles

508 Calories

0 Score

December 17, 2016

26.01 Miles

1,287 Calories

0 Score

December 12, 2016

15.10 Miles

672 Calories

0 Score

December 7, 2016

17.81 Miles

787 Calories

0 Score

December 6, 2016

13.08 Miles

497 Calories

0 Score

December 1, 2016

10.66 Miles

466 Calories

0 Score

December 29, 2016

24.8

1,233

0

December 27, 2016

21.4

819

0

December 24, 2016

20.0

959

0

December 21, 2016

14.0

524

0

December 19, 2016

16.4

719

0

December 18, 2016

10.2

517

0

December 17, 2016

26.0

1,287

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016