Christine Laliberté - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Christine Laliberté

Allez Hop Gym 50-59

50-59

# 17,481 of 25,072

1 Points

# 17,481

of 25,072 Riders

1

Points

Challenge Totals

Miles	7
Calories	196
Score	0

Timeline

December 30, 2016

3.53 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

41

81

145

Mini Mayhem

2.03 mi in 9:36

1

9:36

2.03

12.7

55

72

135
December 27, 2016

3.52 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

26

76

141

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

137

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

38

67

137
December 30, 2016

3.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:31

13.8

MPH

81

Watts

41

Calories

Mini Mayhem

2.03 mi in 9:36

12.7

MPH

72

Watts

55

Calories
December 27, 2016

3.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

76

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

67

Watts

38

Calories

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