Katlyn Kavan - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Katlyn Kavan

WAHOO PARKS AND REC Under 20

Under 20

# 15,708 of 25,077

2 Points

# 15,708

of 25,077 Riders

2

Points

Challenge Totals

Miles	15
Calories	526
Score	0

Timeline

December 14, 2016

8.47 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

35

139

175

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

40

160

184

Fruitdale

4.42 mi in 17:38

1

17:38

4.42

15.0

145

114

195

Mini Mayhem

2.03 mi in 8:13

1

8:13

2.03

14.8

69

117

191
December 12, 2016

6.61 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

35

118

192

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

72

128

200

Dragon Fire

2.06 mi in 8:32

0.41

8:32

2.06

14.5

68

109

195

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

56

158

174
December 14, 2016

8.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

139

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

160

Watts

40

Calories

Fruitdale

4.42 mi in 17:38

15.0

MPH

114

Watts

145

Calories

Mini Mayhem

2.03 mi in 8:13

14.8

MPH

117

Watts

69

Calories
December 12, 2016

6.6

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

118

Watts

35

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

128

Watts

72

Calories

Dragon Fire

2.06 mi in 8:32

14.5

MPH

109

Watts

68

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

158

Watts

56

Calories

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