Roy Thompson - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Roy Thompson

YMCA - Darien 60-69

60-69

# 15,709 of 25,079

2 Points

# 15,709

of 25,079 Riders

2

Points

Challenge Totals

Miles	46
Calories	2,428
Score	534,977

Timeline

December 30, 2016

4.25 Miles

145 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:25

1

Laps

12:25

3.37

16.3

121

139

115

Animal Adventure - Speed - 5 Min

75,571 points

75,571

Points

5:00

0.88

10.5

23

55

71
December 29, 2016

3.92 Miles

135 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.02 mi in 10:50

0.26

Laps

10:50

3.02

16.7

102

133

113

Dragons Return - Speed - 5 Min

40,657 points

40,657

Points

5:00

0.9

10.8

33

85

84
December 28, 2016

4.20 Miles

166 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

3.13 mi in 14:02

0.58

Laps

14:02

3.13

13.4

129

130

118

Dragons Return - Speed - 5 Min

28,100 points

28,100

Points

5:00

1.07

12.9

37

98

92
December 27, 2016

4.14 Miles

169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

3.19 mi in 14:14

0.41

Laps

14:14

3.19

13.4

136

135

122

Dragons Island - Speed - 5 Min

34,962 points

34,962

Points

5:00

0.95

11.4

33

86

87
December 26, 2016

3.92 Miles

170 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

3.00 mi in 14:07

0.38

Laps

14:07

3

12.8

137

138

119

Dragons Return - Speed - 5 Min

31,743 points

31,743

Points

5:00

0.92

11.1

33

86

85
December 23, 2016

3.98 Miles

158 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.03 mi in 13:36

0.15

Laps

13:36

3.03

13.4

126

130

115

Dragons Return - Speed - 5 Min

33,096 points

33,096

Points

5:00

0.95

11.4

32

82

82
December 21, 2016

1.25 Miles

44 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

31,040 points

31,040

5:00

0.93

11.2

33

86

107

Tutorial

0 points

0

1:27

0.32

13.2

11

106

107
December 20, 2016

4.09 Miles

143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.03 mi in 10:41

0.26

Laps

10:41

3.03

17.0

105

140

111

Dragons Return - Speed - 5 Min

40,938 points

40,938

Points

5:00

1.06

12.8

37

100

87
December 19, 2016

4.17 Miles

193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.04 mi in 15:52

0.28

Laps

15:52

3.04

11.5

156

140

126

Dragons Return - Speed - 5 Min

30,489 points

30,489

Points

5:00

1.13

13.5

37

100

97
December 17, 2016

3.90 Miles

152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

3.01 mi in 13:12

0.50

Laps

13:12

3.01

13.7

117

125

121

Dragons Return - Speed - 5 Min

27,907 points

27,907

Points

5:00

0.89

10.6

34

91

97
December 12, 2016

4.10 Miles

157 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

3.11 mi in 12:51

0.43

Laps

12:51

3.11

14.5

116

127

119

Dragons Return - Speed - 5 Min

20,512 points

20,512

Points

5:00

0.99

11.8

41

112

96
December 10, 2016

4.15 Miles

159 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

3.15 mi in 13:48

0.79

Laps

13:48

3.15

13.7

122

123

115

Dragons Return - Speed - 5 Min

28,689 points

28,689

Points

5:00

0.93

11.1

36

97

92

Tutorial

0 points

0

Points

0:19

0.07

12.2

1

72

79
December 8, 2016

3.99 Miles

151 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

3.02 mi in 11:46

0.36

Laps

11:46

3.02

15.4

112

135

114

Dragons Return - Speed - 5 Min

27,269 points

27,269

Points

5:00

0.97

11.6

39

106

93
December 7, 2016

4.04 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.03 mi in 15:41

0.67

Laps

15:41

3.03

11.6

148

133

114

Dragons Island - Speed - 5 Min

33,275 points

33,275

Points

5:00

1.01

12.1

32

83

83
December 5, 2016

4.01 Miles

135 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:52

2

Laps

10:52

3

16.6

101

131

113

Dragons Return - Speed - 5 Min

23,290 points

23,290

Points

5:00

1.01

12.1

34

88

84
December 2, 2016

4.23 Miles

152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

3.03 mi in 12:15

0.42

Laps

12:15

3.03

14.8

113

130

114

Dragons Island - Speed - 5 Min

27,439 points

27,439

Points

5:00

1.2

14.4

39

107

90
December 30, 2016

3.4

Miles

148

Calories

75,571

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:25

16.3

MPH

139

Watts

121

Calories

Animal Adventure - Speed - 5 Min

75,571 points

10.5

MPH

55

Watts

23

Calories
December 29, 2016

3.0

Miles

135

Calories

40,657

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.02 mi in 10:50

16.7

MPH

133

Watts

102

Calories

Dragons Return - Speed - 5 Min

40,657 points

10.8

MPH

85

Watts

33

Calories
December 28, 2016

3.1

Miles

166

Calories

28,100

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

3.13 mi in 14:02

13.4

MPH

130

Watts

129

Calories

Dragons Return - Speed - 5 Min

28,100 points

12.9

MPH

98

Watts

37

Calories
December 27, 2016

3.2

Miles

169

Calories

34,962

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

3.19 mi in 14:14

13.4

MPH

135

Watts

136

Calories

Dragons Island - Speed - 5 Min

34,962 points

11.4

MPH

86

Watts

33

Calories
December 26, 2016

3.0

Miles

170

Calories

31,743

Score

Completed Rides

Speed

Power

Calories

Oh Mama

3.00 mi in 14:07

12.8

MPH

138

Watts

137

Calories

Dragons Return - Speed - 5 Min

31,743 points

11.1

MPH

86

Watts

33

Calories
December 23, 2016

3.0

Miles

158

Calories

33,096

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

3.03 mi in 13:36

13.4

MPH

130

Watts

126

Calories

Dragons Return - Speed - 5 Min

33,096 points

11.4

MPH

82

Watts

32

Calories
December 21, 2016

0.1

Miles

48

Calories

31,040

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

31,040 points

11.2

MPH

86

Watts

33

Calories

Tutorial

0 points

13.2

MPH

106

Watts

11

Calories
December 20, 2016

3.0

Miles

143

Calories

40,938

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.03 mi in 10:41

17.0

MPH

140

Watts

105

Calories

Dragons Return - Speed - 5 Min

40,938 points

12.8

MPH

100

Watts

37

Calories
December 19, 2016

3.0

Miles

193

Calories

30,489

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.04 mi in 15:52

11.5

MPH

140

Watts

156

Calories

Dragons Return - Speed - 5 Min

30,489 points

13.5

MPH

100

Watts

37

Calories
December 17, 2016

3.0

Miles

152

Calories

27,907

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

3.01 mi in 13:12

13.7

MPH

125

Watts

117

Calories

Dragons Return - Speed - 5 Min

27,907 points

10.6

MPH

91

Watts

34

Calories
December 12, 2016

3.1

Miles

157

Calories

20,512

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

3.11 mi in 12:51

14.5

MPH

127

Watts

116

Calories

Dragons Return - Speed - 5 Min

20,512 points

11.8

MPH

112

Watts

41

Calories
December 10, 2016

3.2

Miles

159

Calories

28,689

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

3.15 mi in 13:48

13.7

MPH

123

Watts

122

Calories

Dragons Return - Speed - 5 Min

28,689 points

11.1

MPH

97

Watts

36

Calories

Tutorial

0 points

12.2

MPH

72

Watts

1

Calories
December 8, 2016

3.0

Miles

151

Calories

27,269

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

3.02 mi in 11:46

15.4

MPH

135

Watts

112

Calories

Dragons Return - Speed - 5 Min

27,269 points

11.6

MPH

106

Watts

39

Calories
December 7, 2016

3.0

Miles

180

Calories

33,275

Score

Completed Rides

Speed

Power

Calories

City Express

3.03 mi in 15:41

11.6

MPH

133

Watts

148

Calories

Dragons Island - Speed - 5 Min

33,275 points

12.1

MPH

83

Watts

32

Calories
December 5, 2016

3.0

Miles

136

Calories

23,290

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 10:52

16.6

MPH

131

Watts

101

Calories

Dragons Return - Speed - 5 Min

23,290 points

12.1

MPH

88

Watts

34

Calories
December 2, 2016

3.0

Miles

152

Calories

27,439

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

3.03 mi in 12:15

14.8

MPH

130

Watts

113

Calories

Dragons Island - Speed - 5 Min

27,439 points

14.4

MPH

107

Watts

39

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 15,709

of 25,079 Riders

2

Points

Challenge Totals

December 30, 2016

4.25 Miles

145 Calories

0 Score

December 29, 2016

3.92 Miles

135 Calories

0 Score

December 28, 2016

4.20 Miles

166 Calories

0 Score

December 27, 2016

4.14 Miles

169 Calories

0 Score

December 26, 2016

3.92 Miles

170 Calories

0 Score

December 23, 2016

3.98 Miles

158 Calories

0 Score

December 21, 2016

1.25 Miles

44 Calories

0 Score

December 20, 2016

4.09 Miles

143 Calories

0 Score

December 19, 2016

4.17 Miles

193 Calories

0 Score

December 17, 2016

3.90 Miles

152 Calories

0 Score

December 12, 2016

4.10 Miles

157 Calories

0 Score

December 10, 2016

4.15 Miles

159 Calories

0 Score

December 8, 2016

3.99 Miles

151 Calories

0 Score

December 7, 2016

4.04 Miles

180 Calories

0 Score

December 5, 2016

4.01 Miles

135 Calories

0 Score

December 2, 2016

4.23 Miles

152 Calories

0 Score

December 30, 2016

3.4

148

75,571

December 29, 2016

3.0

135

40,657

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016