Oliver Passemard - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Oliver Passemard

Portland State University 50-59

50-59

# 9,206 of 25,070

12 Points

# 9,206

of 25,070 Riders

12

Points

Challenge Totals

Miles	21
Calories	903
Score	0

Timeline

December 22, 2016

9.38 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

120

104

Rough Rider

8.38 mi in 31:21

1

31:21

8.38

16.0

339

156

145
December 1, 2016

11.62 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

35

130

97

Farmers Bluff

6.91 mi in 24:18

1

24:18

6.91

17.1

299

181

160

Monkey Pass

3.71 mi in 13:49

0.39

13:49

3.71

16.1

181

194

147
December 22, 2016

9.6

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

120

Watts

33

Calories

Rough Rider

8.38 mi in 31:21

16.0

MPH

156

Watts

339

Calories
December 1, 2016

11.8

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

130

Watts

35

Calories

Farmers Bluff

6.91 mi in 24:18

17.1

MPH

181

Watts

299

Calories

Monkey Pass

3.71 mi in 13:49

16.1

MPH

194

Watts

181

Calories

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