Top 100 King of the Mountains
December 2016

Ryan Glathar
YMCA - Hopkinsville / Christian County
40-49
Ryan Glathar
# 100 of 25,084
334 Points
View Profile

Challenge Totals

Miles 315
Calories 14,067
Score 0

  • December 28, 2016

    51.39 Miles
    2,113 Calories
    0 Score
    Rides
    6.98 mi in 27:34
    7.44 mi in 28:23
    8.38 mi in 35:12
    6.01 mi in 23:56
    6.98 mi in 27:19
    8.38 mi in 33:22
    7.22 mi in 28:09

  • December 27, 2016

    34.91 Miles
    1,632 Calories
    0 Score
    Rides
    5.37 mi in 21:09
    7.87 mi in 29:17
    9.54 mi in 36:05
    7.60 mi in 28:35
    4.53 mi in 18:10

  • December 26, 2016

    31.27 Miles
    1,392 Calories
    0 Score
    Rides
    6.91 mi in 26:23
    12.18 mi in 43:11
    12.18 mi in 46:43

  • December 23, 2016

    14.78 Miles
    666 Calories
    0 Score
    Rides
    6.91 mi in 24:19
    7.87 mi in 29:34

  • December 22, 2016

    21.77 Miles
    942 Calories
    0 Score
    Rides
    6.33 mi in 23:55
    5.43 mi in 19:42
    10.01 mi in 38:03

  • December 20, 2016

    16.10 Miles
    711 Calories
    0 Score
    Rides
    5.43 mi in 19:09
    10.67 mi in 38:34

  • December 19, 2016

    22.66 Miles
    980 Calories
    0 Score
    Rides
    3.37 mi in 11:41
    4.01 mi in 13:49
    5.27 mi in 18:56
    10.01 mi in 38:34

  • December 18, 2016

    16.42 Miles
    690 Calories
    0 Score
    Rides
    2.91 mi in 10:31
    13.51 mi in 45:55

  • December 16, 2016

    16.43 Miles
    719 Calories
    0 Score
    Rides
    2.93 mi in 11:24
    13.50 mi in 47:01

  • December 14, 2016

    14.88 Miles
    681 Calories
    0 Score
    Rides
    2.36 mi in 7:46
    10.16 mi in 38:20
    2.36 mi in 7:32

  • December 12, 2016

    17.48 Miles
    798 Calories
    0 Score
    Rides
    4.42 mi in 14:27
    11.03 mi in 41:31
    2.03 mi in 6:13

  • December 9, 2016

    15.06 Miles
    727 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    1.50 mi in 4:57
    11.53 mi in 45:41

  • December 6, 2016

    18.30 Miles
    869 Calories
    0 Score
    Rides
    18.30 mi in 1:13:33

  • December 3, 2016

    22.04 Miles
    1,016 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:35
    20.02 mi in 1:21:36
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default