Mary Jo Ranton - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Mary Jo Ranton

Pennswood Village 80-89

80-89

# 5,627 of 25,081

26 Points

# 5,627

of 25,081 Riders

26

Points

Challenge Totals

Miles	93
Calories	2,504
Score	56,092

Timeline

December 31, 2016

5.58 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.58 mi in 40:35

2.76

Laps

40:35

5.58

8.2

144

36

50

Tutorial

0 points

0

Points

0:04

0

3.0

0

21

0
December 30, 2016

5.55 Miles

143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.55 mi in 40:50

2.75

Laps

40:50

5.55

8.2

143

35

77

Tutorial

0 points

0

Points

0:00

0

0.6

0

0

0
December 29, 2016

5.00 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.00 mi in 35:29

2.47

35:29

5

8.5

127

36

65
December 27, 2016

5.00 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 35:12

5

35:12

5

8.5

115

31

73
December 23, 2016

5.11 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.11 mi in 35:32

2.52

35:32

5.11

8.6

130

37

56
December 22, 2016

4.70 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.70 mi in 35:55

2.32

35:55

4.7

7.9

119

32

78
December 21, 2016

5.00 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.00 mi in 35:30

2.47

35:30

5

8.5

125

35

77
December 20, 2016

4.78 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.78 mi in 35:46

2.36

35:46

4.78

8.0

121

33

70
December 19, 2016

4.72 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 34:40

2

34:40

4.72

8.2

129

38

76
December 18, 2016

4.21 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

4.21 mi in 30:00

1

30:00

4.21

8.4

114

40

79
December 17, 2016

4.15 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

4.15 mi in 30:00

1

30:00

4.15

8.3

111

38

79
December 16, 2016

4.28 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.28 mi in 30:16

1.83

30:16

4.28

8.5

115

40

80
December 14, 2016

4.14 Miles

113 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 30 Min

56,092 points

56,092

29:59

4.14

8.3

113

39

77
December 13, 2016

4.06 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 29:53

2

29:53

4.06

8.2

101

33

73
December 12, 2016

4.06 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 28:45

2

28:45

4.06

8.5

103

36

78
December 10, 2016

4.21 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

4.21 mi in 30:00

1

30:00

4.21

8.4

115

40

75
December 8, 2016

4.06 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 28:34

2

28:34

4.06

8.5

100

35

80
December 7, 2016

4.50 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 31:56

3

31:56

4.5

8.5

104

31

76
December 6, 2016

4.54 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 31:17

3

Laps

31:17

4.5

8.6

106

33

78

Tutorial

0 points

0

Points

0:08

0.01

3.6

0

22

0

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0

Tutorial

0 points

0

Points

0:58

0.03

2.0

1

0

0
December 5, 2016

4.33 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

4.33 mi in 30:00

1

30:00

4.33

8.7

116

41

85
December 1, 2016

4.20 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

4.20 mi in 30:00

1

30:00

4.2

8.4

113

39

81
December 31, 2016

5.6

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.58 mi in 40:35

8.2

MPH

36

Watts

144

Calories

Tutorial

0 points

3.0

MPH

21

Watts

0

Calories
December 30, 2016

5.5

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.55 mi in 40:50

8.2

MPH

35

Watts

143

Calories

Tutorial

0 points

0.6

MPH

0

Watts

0

Calories
December 29, 2016

5.0

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.00 mi in 35:29

8.5

MPH

36

Watts

127

Calories
December 27, 2016

5.0

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 35:12

8.5

MPH

31

Watts

115

Calories
December 23, 2016

5.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.11 mi in 35:32

8.6

MPH

37

Watts

130

Calories
December 22, 2016

4.7

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.70 mi in 35:55

7.9

MPH

32

Watts

119

Calories
December 21, 2016

5.0

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.00 mi in 35:30

8.5

MPH

35

Watts

125

Calories
December 20, 2016

4.8

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.78 mi in 35:46

8.0

MPH

33

Watts

121

Calories
December 19, 2016

4.7

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 34:40

8.2

MPH

38

Watts

129

Calories
December 18, 2016

4.2

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

4.21 mi in 30:00

8.4

MPH

40

Watts

114

Calories
December 17, 2016

4.2

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

4.15 mi in 30:00

8.3

MPH

38

Watts

111

Calories
December 16, 2016

4.3

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.28 mi in 30:16

8.5

MPH

40

Watts

115

Calories
December 14, 2016

0.0

Miles

113

Calories

56,092

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 30 Min

56,092 points

8.3

MPH

39

Watts

113

Calories
December 13, 2016

4.1

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 29:53

8.2

MPH

33

Watts

101

Calories
December 12, 2016

4.3

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 28:45

8.5

MPH

36

Watts

103

Calories
December 10, 2016

4.2

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

4.21 mi in 30:00

8.4

MPH

40

Watts

115

Calories
December 8, 2016

4.3

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 28:34

8.5

MPH

35

Watts

100

Calories
December 7, 2016

4.5

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 31:56

8.5

MPH

31

Watts

104

Calories
December 6, 2016

4.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 31:17

8.6

MPH

33

Watts

106

Calories

Tutorial

0 points

3.6

MPH

22

Watts

0

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories

Tutorial

0 points

2.0

MPH

0

Watts

1

Calories
December 5, 2016

4.3

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

4.33 mi in 30:00

8.7

MPH

41

Watts

116

Calories
December 1, 2016

4.2

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

4.20 mi in 30:00

8.4

MPH

39

Watts

113

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 5,627

of 25,081 Riders

26

Points

Challenge Totals

December 31, 2016

5.58 Miles

144 Calories

0 Score

December 30, 2016

5.55 Miles

143 Calories

0 Score

December 29, 2016

5.00 Miles

127 Calories

0 Score

December 27, 2016

5.00 Miles

115 Calories

0 Score

December 23, 2016

5.11 Miles

130 Calories

0 Score

December 22, 2016

4.70 Miles

119 Calories

0 Score

December 21, 2016

5.00 Miles

125 Calories

0 Score

December 20, 2016

4.78 Miles

121 Calories

0 Score

December 19, 2016

4.72 Miles

129 Calories

0 Score

December 18, 2016

4.21 Miles

114 Calories

0 Score

December 17, 2016

4.15 Miles

111 Calories

0 Score

December 16, 2016

4.28 Miles

115 Calories

0 Score

December 14, 2016

4.14 Miles

113 Calories

0 Score

December 13, 2016

4.06 Miles

101 Calories

0 Score

December 12, 2016

4.06 Miles

103 Calories

0 Score

December 10, 2016

4.21 Miles

115 Calories

0 Score

December 8, 2016

4.06 Miles

100 Calories

0 Score

December 7, 2016

4.50 Miles

104 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016