Vlad K - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Vlad K

JCC - Greater Pittsburgh 30-39

30-39

# 14,108 of 25,084

4 Points

# 14,108

of 25,084 Riders

4

Points

Challenge Totals

Miles	6
Calories	252
Score	0

Timeline

December 24, 2016

3.37 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:35

1

11:35

3.37

17.5

140

177

0
December 18, 2016

2.91 Miles

110 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:19

1

Laps

11:19

2.91

15.4

110

138

132

Tutorial

0 points

0

Points

0:01

0

1.2

0

21

0
December 24, 2016

3.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:35

17.5

MPH

177

Watts

140

Calories
December 18, 2016

2.9

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:19

15.4

MPH

138

Watts

110

Calories

Tutorial

0 points

1.2

MPH

21

Watts

0

Calories

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