Joe Mamon - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Joe Mamon

Town of Webster 40-49

40-49

# 10,697 of 25,075

8 Points

# 10,697

of 25,075 Riders

8

Points

Challenge Totals

Miles	11
Calories	397
Score	0

Timeline

December 14, 2016

7.38 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:57

1

12:57

3.37

15.6

116

125

115

Bent Spoke

4.01 mi in 15:43

1

15:43

4.01

15.3

152

137

122
December 12, 2016

3.37 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:13

1

12:13

3.37

16.6

124

145

140
December 14, 2016

7.5

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:57

15.6

MPH

125

Watts

116

Calories

Bent Spoke

4.01 mi in 15:43

15.3

MPH

137

Watts

152

Calories
December 12, 2016

3.5

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:13

16.6

MPH

145

Watts

124

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default