J Lynn - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

J Lynn

YMCA - Meadville - Downtown 30-39

30-39

# 10,698 of 25,088

8 Points

# 10,698

of 25,088 Riders

8

Points

Challenge Totals

Miles	11
Calories	426
Score	0

Timeline

December 10, 2016

6.23 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.73 mi in 19:49

1.18

19:49

4.73

14.3

192

137

179

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

49

118

0
December 3, 2016

5.01 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.01 mi in 20:03

2.13

20:03

5.01

15.0

182

128

79
December 10, 2016

6.3

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.73 mi in 19:49

14.3

MPH

137

Watts

192

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

118

Watts

49

Calories
December 3, 2016

5.0

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.01 mi in 20:03

15.0

MPH

128

Watts

182

Calories

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