Derek W - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Derek W

YMCA - Fanwood-Scotch Plains 40-49

40-49

# 14,103 of 25,075

4 Points

# 14,103

of 25,075 Riders

4

Points

Challenge Totals

Miles	7
Calories	257
Score	0

Timeline

December 11, 2016

3.37 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:08

1

12:08

3.37

16.7

130

154

127
December 4, 2016

3.37 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:20

1

13:20

3.37

15.2

119

125

130
December 11, 2016

3.5

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:08

16.7

MPH

154

Watts

130

Calories
December 4, 2016

3.4

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:20

15.2

MPH

125

Watts

119

Calories

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