Tamara Mckay - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Tamara Mckay

Tinley Park District 40-49

40-49

# 13,665 of 25,085

5 Points

# 13,665

of 25,085 Riders

5

Points

Challenge Totals

Miles	14
Calories	358
Score	0

Timeline

December 18, 2016

7.00 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.00 mi in 41:36

1.59

41:36

7

10.1

172

46

99
December 3, 2016

6.33 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 38:41

1

38:41

6.33

9.8

177

53

93
December 18, 2016

7.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.00 mi in 41:36

10.1

MPH

46

Watts

172

Calories
December 3, 2016

6.6

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 38:41

9.8

MPH

53

Watts

177

Calories

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