Mary Mac Kincaid - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Mary Mac Kincaid

The Pines at Davidson 80-89

80-89

# 6,580 of 25,072

21 Points

# 6,580

of 25,072 Riders

21

Points

Challenge Totals

Miles	49
Calories	1,280
Score	0

Timeline

December 30, 2016

4.93 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.01 mi in 10:53

1.00

10:53

2.01

11.1

51

55

101

Mini Mayhem

2.01 mi in 10:47

0.99

10:47

2.01

11.2

51

55

102

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

45

0
December 28, 2016

4.27 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:19

1

19:19

3.37

10.5

89

53

105

Evening Bliss (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

23

54

106
December 27, 2016

3.30 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:04

1

14:04

2.36

10.1

63

51

99

Dragon Fire (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

22

49

116
December 24, 2016

4.05 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.54 mi in 14:54

1.25

14:54

2.54

10.2

63

46

103

Bent Spoke

0.29 mi in 1:53

0.07

1:53

0.29

9.2

8

52

91

Dragon Fire (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

42

93

Dragon Fire (Timed)

0.35 mi in 2:43

0.07

2:43

0.35

7.7

8

33

0
December 22, 2016

2.93 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.02 mi in 11:36

1.01

11:36

2.02

10.4

50

49

101

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

20

45

0
December 17, 2016

2.98 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:55

1

10:55

2.03

11.2

52

55

96

Dragon Fire (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

22

51

0
December 11, 2016

5.74 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:41

1

25:41

4.01

9.4

118

53

105

Evening Bliss (Timed)

1.73 mi in 10:00

1

10:00

1.73

10.4

47

55

107
December 8, 2016

2.94 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:04

1

11:04

2.03

11.0

51

55

115

Redwood Dash (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

47

104
December 7, 2016

4.66 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.74 mi in 21:20

1.29

21:20

3.74

10.5

104

58

109

Expresso Speedway (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

21

47

96
December 4, 2016

4.78 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 26:20

1

26:20

4.01

9.1

118

51

98

Rolling Thunder (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

21

46

97
December 2, 2016

2.23 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:58

1

8:58

1.5

10.0

34

40

0

Rolling Thunder (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

19

41

106
December 1, 2016

5.60 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 26:40

2

26:40

4.72

10.6

128

57

107

Evening Bliss (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

23

53

107
December 30, 2016

4.9

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.01 mi in 10:53

11.1

MPH

55

Watts

51

Calories

Mini Mayhem

2.01 mi in 10:47

11.2

MPH

55

Watts

51

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

45

Watts

21

Calories
December 28, 2016

4.3

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:19

10.5

MPH

53

Watts

89

Calories

Evening Bliss (Timed)

0.90 mi in 5:00

10.8

MPH

54

Watts

23

Calories
December 27, 2016

3.3

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:04

10.1

MPH

51

Watts

63

Calories

Dragon Fire (Timed)

0.94 mi in 5:00

11.3

MPH

49

Watts

22

Calories
December 24, 2016

4.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.54 mi in 14:54

10.2

MPH

46

Watts

63

Calories

Bent Spoke

0.29 mi in 1:53

9.2

MPH

52

Watts

8

Calories

Dragon Fire (Timed)

0.87 mi in 5:00

10.4

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.35 mi in 2:43

7.7

MPH

33

Watts

8

Calories
December 22, 2016

3.0

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.02 mi in 11:36

10.4

MPH

49

Watts

50

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

45

Watts

20

Calories
December 17, 2016

3.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:55

11.2

MPH

55

Watts

52

Calories

Dragon Fire (Timed)

0.95 mi in 5:00

11.4

MPH

51

Watts

22

Calories
December 11, 2016

5.8

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:41

9.4

MPH

53

Watts

118

Calories

Evening Bliss (Timed)

1.73 mi in 10:00

10.4

MPH

55

Watts

47

Calories
December 8, 2016

3.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:04

11.0

MPH

55

Watts

51

Calories

Redwood Dash (Timed)

0.91 mi in 5:00

10.9

MPH

47

Watts

21

Calories
December 7, 2016

4.7

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.74 mi in 21:20

10.5

MPH

58

Watts

104

Calories

Expresso Speedway (Timed)

0.92 mi in 5:00

11.0

MPH

47

Watts

21

Calories
December 4, 2016

4.8

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 26:20

9.1

MPH

51

Watts

118

Calories

Rolling Thunder (Timed)

0.77 mi in 5:00

9.2

MPH

46

Watts

21

Calories
December 2, 2016

2.2

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:58

10.0

MPH

40

Watts

34

Calories

Rolling Thunder (Timed)

0.73 mi in 5:00

8.8

MPH

41

Watts

19

Calories
December 1, 2016

5.6

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 26:40

10.6

MPH

57

Watts

128

Calories

Evening Bliss (Timed)

0.88 mi in 5:00

10.6

MPH

53

Watts

23

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 6,580

of 25,072 Riders

21

Points

Challenge Totals

December 30, 2016

4.93 Miles

123 Calories

0 Score

December 28, 2016

4.27 Miles

112 Calories

0 Score

December 27, 2016

3.30 Miles

84 Calories

0 Score

December 24, 2016

4.05 Miles

99 Calories

0 Score

December 22, 2016

2.93 Miles

71 Calories

0 Score

December 17, 2016

2.98 Miles

74 Calories

0 Score

December 11, 2016

5.74 Miles

165 Calories

0 Score

December 8, 2016

2.94 Miles

73 Calories

0 Score

December 7, 2016

4.66 Miles

125 Calories

0 Score

December 4, 2016

4.78 Miles

139 Calories

0 Score

December 2, 2016

2.23 Miles

53 Calories

0 Score

December 1, 2016

5.60 Miles

151 Calories

0 Score

December 30, 2016

4.9

123

0

December 28, 2016

4.3

112

0

December 27, 2016

3.3

84

0

December 24, 2016

4.0

99

0

December 22, 2016

3.0

71

0

December 17, 2016

3.0

74

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016