Cary Hastings - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Cary Hastings

YMCA - Greater Richmond - Tuckahoe 30-39

30-39

# 5,626 of 25,077

26 Points

# 5,626

of 25,077 Riders

26

Points

Challenge Totals

Miles	23
Calories	983
Score	0

Timeline

December 12, 2016

13.51 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 48:10

1

48:10

13.51

16.8

556

168

137
December 1, 2016

9.54 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:02

1

35:02

9.54

16.3

423

177

0
December 12, 2016

13.5

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 48:10

16.8

MPH

168

Watts

556

Calories
December 1, 2016

9.5

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:02

16.3

MPH

177

Watts

423

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default