Gail Smith - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Gail Smith

The Forum at Rancho San Antonio 70-79

70-79

# 18,380 of 25,081

0 Points

# 18,380

of 25,081 Riders

0

Points

Challenge Totals

Miles	4
Calories	90
Score	0

Timeline

December 22, 2016

1.84 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.84 mi in 10:00

1

10:00

1.84

11.0

45

52

103
December 13, 2016

1.83 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.83 mi in 10:14

0.42

10:14

1.83

10.7

45

50

102
December 22, 2016

1.8

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.84 mi in 10:00

11.0

MPH

52

Watts

45

Calories
December 13, 2016

1.8

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.83 mi in 10:14

10.7

MPH

50

Watts

45

Calories

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