Pat Mcclaksey - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Pat Mcclaksey

Multnomah Athletic Club 40-49

40-49

# 7,970 of 25,085

15 Points

# 7,970

of 25,085 Riders

15

Points

Challenge Totals

Miles	13
Calories	594
Score	0

Timeline

December 30, 2016

5.19 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.19 mi in 23:02

1.15

23:02

5.19

13.5

248

155

0
December 22, 2016

7.87 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:52

1

32:52

7.87

14.4

339

148

162
December 30, 2016

5.2

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.19 mi in 23:02

13.5

MPH

155

Watts

248

Calories
December 22, 2016

8.0

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:52

14.4

MPH

148

Watts

339

Calories

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