William Esposito - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

William Esposito

Marist College Under 20

Under 20

# 18,378 of 25,079

0 Points

# 18,378

of 25,079 Riders

0

Points

Challenge Totals

Miles	18
Calories	504
Score	0

Timeline

December 15, 2016

9.00 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 39:10

9

39:10

9

13.8

250

82

0
December 14, 2016

8.69 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.69 mi in 36:20

8.69

36:20

8.69

14.4

249

90

0
December 15, 2016

9.2

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 39:10

13.8

MPH

82

Watts

250

Calories
December 14, 2016

8.7

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.69 mi in 36:20

14.4

MPH

90

Watts

249

Calories

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