Peter Selby - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Peter Selby

YMCA - Greater Dayton - Coffman 40-49

40-49

# 11,379 of 25,070

7 Points

# 11,379

of 25,070 Riders

7

Points

Challenge Totals

Miles	14
Calories	747
Score	0

Timeline

December 27, 2016

8.28 Miles

394 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 24:51

1

Laps

24:51

7.22

17.4

341

204

162

Animal Adventure - Speed - 25 Min

0 points

0

Points

9:26

1.06

6.7

53

70

147
December 20, 2016

7.15 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

40

183

126

Thunderball

6.14 mi in 22:42

0.58

Laps

22:42

6.14

16.2

301

196

162

Tutorial

0 points

0

Points

0:03

0.01

7.0

0

62

0
December 27, 2016

7.2

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 24:51

17.4

MPH

204

Watts

341

Calories

Animal Adventure - Speed - 25 Min

0 points

6.7

MPH

70

Watts

53

Calories
December 20, 2016

7.1

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

183

Watts

40

Calories

Thunderball

6.14 mi in 22:42

16.2

MPH

196

Watts

301

Calories

Tutorial

0 points

7.0

MPH

62

Watts

0

Calories

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