Kevin Fode - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Kevin Fode

Mary Greeley Rehab & Wellness 30-39

30-39

# 8,817 of 25,075

13 Points

# 8,817

of 25,075 Riders

13

Points

Challenge Totals

Miles	34
Calories	1,651
Score	423,458

Timeline

December 30, 2016

4.10 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:51

1

Laps

11:51

2.91

14.7

101

119

134

Pirates Cove - Speed - 5 Min

46,265 points

46,265

Points

5:00

1.19

14.2

43

120

140
December 28, 2016

3.54 Miles

123 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:10

1

Laps

9:10

2.36

15.4

82

126

149

Pirates Cove - Speed - 5 Min

39,863 points

39,863

Points

5:00

1.18

14.2

41

113

145
December 27, 2016

4.55 Miles

160 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

Laps

3:23

1

17.7

36

158

130

Pirates Cove - Speed - 5 Min

36,340 points

36,340

Points

5:00

1.22

14.6

44

122

152

Coin Toss - Speed - 10 Min

80,146 points

80,146

Points

10:00

2.33

14.0

80

110

142
December 21, 2016

3.52 Miles

120 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:39

1

Laps

9:39

2.36

14.7

79

114

146

Coin Toss - Speed - 5 Min

34,535 points

34,535

Points

5:00

1.16

13.9

40

111

143
December 19, 2016

5.91 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 18:54

2

Laps

18:54

4.72

15.0

165

122

138

Coin Toss - Speed - 5 Min

37,649 points

37,649

Points

5:00

1.19

14.3

40

109

136
December 14, 2016

4.50 Miles

150 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

Laps

3:29

1

17.2

34

144

142

Campus Loop

2.03 mi in 8:14

1

Laps

8:14

2.03

14.8

65

110

142

Coin Toss - Speed - 5 Min

36,442 points

36,442

Points

5:00

1.13

13.6

39

106

140

Tutorial

0 points

0

Points

0:55

0.19

12.4

6

90

95

Tutorial

0 points

0

Points

0:47

0.15

11.6

5

82

130
December 12, 2016

5.10 Miles

174 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 16:33

2

Laps

16:33

4.06

14.7

136

114

135

Coin Toss - Speed - 5 Min

27,059 points

27,059

Points

5:00

1.04

12.5

37

100

132
December 6, 2016

4.33 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:09

2

Laps

11:09

3

16.1

98

123

132

Coin Toss - Power - 5 Min

42,153 points

42,153

Points

5:00

1.33

16.0

44

123

142
December 5, 2016

4.21 Miles

135 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:37

3

Laps

11:37

3

15.5

96

115

137

Coin Toss - Tactics - 5 Min

19,267 points

19,267

Points

5:00

1.21

14.5

38

104

139
December 2, 2016

8.07 Miles

274 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

32

118

108

Rolling Thunder

6.12 mi in 25:25

6

Laps

25:25

6.12

14.4

210

113

138

Coin Toss - Speed - 5 Min

23,739 points

23,739

Points

5:00

0.95

11.4

32

84

121
December 30, 2016

2.9

Miles

144

Calories

46,265

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:51

14.7

MPH

119

Watts

101

Calories

Pirates Cove - Speed - 5 Min

46,265 points

14.2

MPH

120

Watts

43

Calories
December 28, 2016

2.4

Miles

127

Calories

39,863

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:10

15.4

MPH

126

Watts

82

Calories

Pirates Cove - Speed - 5 Min

39,863 points

14.2

MPH

113

Watts

41

Calories
December 27, 2016

1.0

Miles

161

Calories

116,486

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

158

Watts

36

Calories

Pirates Cove - Speed - 5 Min

36,340 points

14.6

MPH

122

Watts

44

Calories

Coin Toss - Speed - 10 Min

80,146 points

14.0

MPH

110

Watts

80

Calories
December 21, 2016

2.4

Miles

120

Calories

34,535

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:39

14.7

MPH

114

Watts

79

Calories

Coin Toss - Speed - 5 Min

34,535 points

13.9

MPH

111

Watts

40

Calories
December 19, 2016

4.7

Miles

205

Calories

37,649

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 18:54

15.0

MPH

122

Watts

165

Calories

Coin Toss - Speed - 5 Min

37,649 points

14.3

MPH

109

Watts

40

Calories
December 14, 2016

3.0

Miles

151

Calories

36,442

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

144

Watts

34

Calories

Campus Loop

2.03 mi in 8:14

14.8

MPH

110

Watts

65

Calories

Coin Toss - Speed - 5 Min

36,442 points

13.6

MPH

106

Watts

39

Calories

Tutorial

0 points

12.4

MPH

90

Watts

6

Calories

Tutorial

0 points

11.6

MPH

82

Watts

5

Calories
December 12, 2016

4.1

Miles

173

Calories

27,059

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 16:33

14.7

MPH

114

Watts

136

Calories

Coin Toss - Speed - 5 Min

27,059 points

12.5

MPH

100

Watts

37

Calories
December 6, 2016

3.0

Miles

143

Calories

42,153

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 11:09

16.1

MPH

123

Watts

98

Calories

Coin Toss - Power - 5 Min

42,153 points

16.0

MPH

123

Watts

44

Calories
December 5, 2016

3.0

Miles

134

Calories

19,267

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:37

15.5

MPH

115

Watts

96

Calories

Coin Toss - Tactics - 5 Min

19,267 points

14.5

MPH

104

Watts

38

Calories
December 2, 2016

7.1

Miles

275

Calories

23,739

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

118

Watts

32

Calories

Rolling Thunder

6.12 mi in 25:25

14.4

MPH

113

Watts

210

Calories

Coin Toss - Speed - 5 Min

23,739 points

11.4

MPH

84

Watts

32

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 8,817

of 25,075 Riders

13

Points

Challenge Totals

December 30, 2016

4.10 Miles

144 Calories

0 Score

December 28, 2016

3.54 Miles

123 Calories

0 Score

December 27, 2016

4.55 Miles

160 Calories

0 Score

December 21, 2016

3.52 Miles

120 Calories

0 Score

December 19, 2016

5.91 Miles

205 Calories

0 Score

December 14, 2016

4.50 Miles

150 Calories

0 Score

December 12, 2016

5.10 Miles

174 Calories

0 Score

December 6, 2016

4.33 Miles

142 Calories

0 Score

December 5, 2016

4.21 Miles

135 Calories

0 Score

December 2, 2016

8.07 Miles

274 Calories

0 Score

December 30, 2016

2.9

144

46,265

December 28, 2016

2.4

127

39,863

December 27, 2016

1.0

161

116,486

December 21, 2016

2.4

120

34,535

December 19, 2016

4.7

205

37,649

December 14, 2016

3.0

151

36,442

December 12, 2016

4.1

173

27,059

December 6, 2016

3.0

143

42,153

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016