Lana Shelaeva - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Lana Shelaeva

YMCA - Greater Houston - Cypress Creek 20-29

20-29

# 18,383 of 25,084

0 Points

# 18,383

of 25,084 Riders

0

Points

Challenge Totals

Miles	1
Calories	56
Score	25,800

Timeline

December 30, 2016

0.00 Miles

0 Calories

0 Score
December 4, 2016

2.21 Miles

53 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.55 mi in 4:43

0.55

Laps

4:43

0.55

7.0

14

27

103

Animal Adventure - Speed - 5 Min

14,254 points

14,254

Points

5:00

0.72

8.6

17

35

92

Dragons Island - Speed - 5 Min

9,526 points

9,526

Points

5:00

0.77

9.2

17

34

94

Dragons Island - Speed - 5 Min

2,020 points

2,020

Points

1:16

0.17

8.1

4

46

90
December 30, 2016

0.1

Miles

2

Calories

0

Score

No completed rides available.
December 4, 2016

0.6

Miles

53

Calories

25,800

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.55 mi in 4:43

7.0

MPH

27

Watts

14

Calories

Animal Adventure - Speed - 5 Min

14,254 points

8.6

MPH

35

Watts

17

Calories

Dragons Island - Speed - 5 Min

9,526 points

9.2

MPH

34

Watts

17

Calories

Dragons Island - Speed - 5 Min

2,020 points

8.1

MPH

46

Watts

4

Calories

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