Laura Hall - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Laura Hall

YMCA - Greater Toledo - Ft. Meigs 30-39

30-39

# 10,700 of 25,091

8 Points

# 10,700

of 25,091 Riders

8

Points

Challenge Totals

Miles	13
Calories	531
Score	0

Timeline

December 23, 2016

2.03 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:35

1

10:35

2.03

11.5

70

88

129
December 21, 2016

10.97 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

9.47 mi in 39:21

1.27

39:21

9.47

14.4

404

147

160

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

49

124

157
December 23, 2016

2.0

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:35

11.5

MPH

88

Watts

70

Calories
December 21, 2016

11.0

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

9.47 mi in 39:21

14.4

MPH

147

Watts

404

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

124

Watts

49

Calories

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