i tri2beatBMI - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

i tri2beatBMI

YMCA - Middle Tennessee - Brentwood 50-59

50-59

# 317 of 25,075

209 Points

# 317

of 25,075 Riders

209

Points

Challenge Totals

Miles	190
Calories	9,370
Score	144,179

Timeline

December 29, 2016

10.01 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 36:04

1

36:04

10.01

16.7

487

201

135
December 24, 2016

33.79 Miles

1,559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:10

1

23:10

6.91

17.9

310

199

119

Stump Puller

6.91 mi in 22:24

1

22:24

6.91

18.5

303

202

132

Apple Grinder

6.98 mi in 22:09

1

22:09

6.98

18.9

322

218

142

Ironhorse Rush

6.01 mi in 21:01

1

21:01

6.01

17.2

279

197

136

Sunday Afternoon

6.98 mi in 20:38

1

20:38

6.98

20.3

345

254

103
December 22, 2016

19.52 Miles

1,022 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.51 mi in 25:01

1.19

25:01

7.51

18.0

376

226

149

Lost Valley

12.01 mi in 40:51

1.04

40:51

12.01

17.6

645

239

115
December 20, 2016

15.67 Miles

731 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.76 mi in 18:37

1.06

18:37

5.76

18.6

270

217

130

Monkey Pass

9.91 mi in 32:45

1.04

32:45

9.91

18.2

462

210

125
December 18, 2016

26.01 Miles

1,122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:56

1

9:56

2.91

17.6

121

178

130

Thunderball

10.67 mi in 41:00

1

41:00

10.67

15.6

438

154

121

Grape Stomper

12.43 mi in 44:53

1.02

44:53

12.43

16.6

563

185

140
December 15, 2016

21.04 Miles

1,063 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:09

1

3:09

1.02

19.4

43

206

110

Savage Revenge

20.02 mi in 1:03:30

1

1:03:30

20.02

18.9

1,020

243

132
December 12, 2016

10.28 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.28 mi in 35:21

1.03

35:21

10.28

17.4

560

239

132
December 10, 2016

15.76 Miles

707 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.96 mi in 43:04

1.03

Laps

43:04

13.96

19.4

650

227

126

Animal Adventure - Speed - 10 Min

144,179 points

144,179

Points

10:00

1.8

10.8

57

71

93
December 7, 2016

11.02 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.02 mi in 41:10

1.10

41:10

11.02

16.1

542

195

141
December 5, 2016

10.01 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 33:49

1

33:49

10.01

17.8

532

238

131
December 4, 2016

6.81 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

6.81 mi in 25:20

0.62

25:20

6.81

16.1

387

231

137
December 2, 2016

11.03 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 36:53

1

36:53

11.03

17.9

588

241

138
December 29, 2016

10.1

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 36:04

16.7

MPH

201

Watts

487

Calories
December 24, 2016

34.4

Miles

1,576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:10

17.9

MPH

199

Watts

310

Calories

Stump Puller

6.91 mi in 22:24

18.5

MPH

202

Watts

303

Calories

Apple Grinder

6.98 mi in 22:09

18.9

MPH

218

Watts

322

Calories

Ironhorse Rush

6.01 mi in 21:01

17.2

MPH

197

Watts

279

Calories

Sunday Afternoon

6.98 mi in 20:38

20.3

MPH

254

Watts

345

Calories
December 22, 2016

19.5

Miles

1,021

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.51 mi in 25:01

18.0

MPH

226

Watts

376

Calories

Lost Valley

12.01 mi in 40:51

17.6

MPH

239

Watts

645

Calories
December 20, 2016

15.7

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.76 mi in 18:37

18.6

MPH

217

Watts

270

Calories

Monkey Pass

9.91 mi in 32:45

18.2

MPH

210

Watts

462

Calories
December 18, 2016

26.2

Miles

1,130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:56

17.6

MPH

178

Watts

121

Calories

Thunderball

10.67 mi in 41:00

15.6

MPH

154

Watts

438

Calories

Grape Stomper

12.43 mi in 44:53

16.6

MPH

185

Watts

563

Calories
December 15, 2016

21.3

Miles

1,073

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:09

19.4

MPH

206

Watts

43

Calories

Savage Revenge

20.02 mi in 1:03:30

18.9

MPH

243

Watts

1,020

Calories
December 12, 2016

10.3

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.28 mi in 35:21

17.4

MPH

239

Watts

560

Calories
December 10, 2016

14.0

Miles

706

Calories

144,179

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.96 mi in 43:04

19.4

MPH

227

Watts

650

Calories

Animal Adventure - Speed - 10 Min

144,179 points

10.8

MPH

71

Watts

57

Calories
December 7, 2016

11.0

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.02 mi in 41:10

16.1

MPH

195

Watts

542

Calories
December 5, 2016

10.1

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 33:49

17.8

MPH

238

Watts

532

Calories
December 4, 2016

6.8

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

6.81 mi in 25:20

16.1

MPH

231

Watts

387

Calories
December 2, 2016

11.1

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 36:53

17.9

MPH

241

Watts

588

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 317

of 25,075 Riders

209

Points

Challenge Totals

December 29, 2016

10.01 Miles

487 Calories

0 Score

December 24, 2016

33.79 Miles

1,559 Calories

0 Score

December 22, 2016

19.52 Miles

1,022 Calories

0 Score

December 20, 2016

15.67 Miles

731 Calories

0 Score

December 18, 2016

26.01 Miles

1,122 Calories

0 Score

December 15, 2016

21.04 Miles

1,063 Calories

0 Score

December 12, 2016

10.28 Miles

560 Calories

0 Score

December 10, 2016

15.76 Miles

707 Calories

0 Score

December 7, 2016

11.02 Miles

542 Calories

0 Score

December 5, 2016

10.01 Miles

532 Calories

0 Score

December 4, 2016

6.81 Miles

387 Calories

0 Score

December 2, 2016

11.03 Miles

588 Calories

0 Score

December 29, 2016

10.1

493

0

December 24, 2016

34.4

1,576

0

December 22, 2016

19.5

1,021

0

December 20, 2016

15.7

729

0

December 18, 2016

26.2

1,130

0

December 15, 2016

21.3

1,073

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016