Top 100 Titan
January 2017

Ronald Martin
Little Rock Athletic Club
50-59
Ronald Martin
# 143 of 33,068
15,114 Calories
View Profile

Challenge Totals

Miles 297
Calories 15,114
Score 0

  • January 31, 2017

    11.08 Miles
    494 Calories
    0 Score
    Rides
    2.26 mi in 9:42
    1.63 mi in 6:18
    1.60 mi in 6:05
    3.00 mi in 9:49
    2.59 mi in 8:50

  • January 29, 2017

    9.18 Miles
    457 Calories
    0 Score
    Rides
    4.90 mi in 14:17
    1.11 mi in 4:31
    3.17 mi in 11:13

  • January 27, 2017

    13.32 Miles
    621 Calories
    0 Score
    Rides
    3.06 mi in 10:38
    4.66 mi in 18:49
    1.02 mi in 4:11
    2.00 mi in 7:11
    2.58 mi in 8:47

  • January 26, 2017

    15.08 Miles
    825 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    1.32 mi in 4:54
    12.74 mi in 41:53

  • January 23, 2017

    22.44 Miles
    1,047 Calories
    0 Score
    Rides
    2.59 mi in 10:36
    10.00 mi in 41:29
    9.85 mi in 36:36

  • January 22, 2017

    17.62 Miles
    795 Calories
    0 Score
    Rides
    13.92 mi in 46:26
    3.70 mi in 13:45

  • January 19, 2017

    8.00 Miles
    429 Calories
    0 Score
    Rides
    8.00 mi in 27:43

  • January 18, 2017

    20.89 Miles
    1,046 Calories
    0 Score
    Rides
    7.03 mi in 25:45
    9.59 mi in 33:35
    4.27 mi in 17:05

  • January 16, 2017

    11.20 Miles
    653 Calories
    0 Score
    Rides
    3.27 mi in 13:14
    7.93 mi in 25:09

  • January 15, 2017

    6.01 Miles
    325 Calories
    0 Score
    Rides
    6.01 mi in 25:44

  • January 14, 2017

    13.82 Miles
    631 Calories
    0 Score
    Rides
    13.82 mi in 47:31

  • January 13, 2017

    11.75 Miles
    561 Calories
    0 Score
    Rides
    1.51 mi in 5:18
    3.91 mi in 12:25
    6.33 mi in 20:15

  • January 12, 2017

    19.81 Miles
    1,092 Calories
    0 Score
    Rides
    1.02 mi in 4:51
    18.79 mi in 1:03:46

  • January 11, 2017

    7.91 Miles
    445 Calories
    0 Score
    Rides
    7.91 mi in 30:41

  • January 10, 2017

    12.61 Miles
    599 Calories
    0 Score
    Rides
    9.54 mi in 31:38
    3.07 mi in 10:10

  • January 8, 2017

    6.39 Miles
    368 Calories
    0 Score
    Rides
    1.07 mi in 4:26
    5.32 mi in 20:13

  • January 7, 2017

    11.43 Miles
    624 Calories
    0 Score
    Rides
    1.01 mi in 4:42
    10.42 mi in 34:02

  • January 6, 2017

    13.20 Miles
    693 Calories
    0 Score
    Rides
    1.64 mi in 5:12
    2.51 mi in 10:34
    1.51 mi in 4:44
    1.50 mi in 4:27
    1.51 mi in 4:55
    4.53 mi in 17:53

  • January 5, 2017

    10.22 Miles
    557 Calories
    0 Score
    Rides
    0.67 mi in 2:11
    2.01 mi in 6:25
    2.01 mi in 6:29
    4.51 mi in 18:19
    1.02 mi in 2:49

  • January 4, 2017

    10.04 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    8.04 mi in 30:39
    1.00 mi in 3:09

  • January 3, 2017

    12.87 Miles
    691 Calories
    0 Score
    Rides
    0.56 mi in 2:05
    1.00 mi in 2:38
    11.31 mi in 39:12

  • January 2, 2017

    9.82 Miles
    524 Calories
    0 Score
    Rides
    6.78 mi in 27:59
    3.04 mi in 12:28

  • January 1, 2017

    22.12 Miles
    1,051 Calories
    0 Score
    Rides
    20.02 mi in 1:09:27
    2.10 mi in 7:51
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