Top 100 Titan
January 2017

Ron Diehl
Wheaton Sports Center
60-69
Ron Diehl
# 564 of 33,073
8,384 Calories
View Profile

Challenge Totals

Miles 193
Calories 8,384
Score 0

  • January 31, 2017

    12.03 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:37
    10.01 mi in 36:14

  • January 30, 2017

    12.32 Miles
    515 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    1.02 mi in 3:44
    1.02 mi in 3:21
    2.93 mi in 10:40
    6.33 mi in 19:39

  • January 28, 2017

    14.22 Miles
    571 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    1.02 mi in 3:43
    1.02 mi in 3:48
    1.02 mi in 4:05
    2.36 mi in 7:21
    2.91 mi in 8:43
    3.37 mi in 10:20
    1.50 mi in 4:18

  • January 27, 2017

    12.45 Miles
    509 Calories
    0 Score
    Rides
    2.91 mi in 10:33
    9.54 mi in 32:01

  • January 26, 2017

    11.94 Miles
    492 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    4.01 mi in 13:26
    6.91 mi in 22:40

  • January 19, 2017

    12.35 Miles
    535 Calories
    0 Score
    Rides
    5.37 mi in 21:19
    6.98 mi in 23:09

  • January 18, 2017

    12.19 Miles
    576 Calories
    0 Score
    Rides
    10.16 mi in 35:08
    2.03 mi in 6:50

  • January 17, 2017

    12.18 Miles
    547 Calories
    0 Score
    Rides
    12.18 mi in 42:14

  • January 13, 2017

    12.01 Miles
    489 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    4.01 mi in 14:10
    6.98 mi in 23:22

  • January 12, 2017

    10.67 Miles
    492 Calories
    0 Score
    Rides
    10.67 mi in 35:59

  • January 11, 2017

    12.29 Miles
    540 Calories
    0 Score
    Rides
    4.42 mi in 13:57
    7.87 mi in 27:49

  • January 9, 2017

    14.38 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    8.38 mi in 27:20
    5.00 mi in 15:24

  • January 6, 2017

    13.51 Miles
    553 Calories
    0 Score
    Rides
    13.51 mi in 44:53

  • January 5, 2017

    16.41 Miles
    727 Calories
    0 Score
    Rides
    2.91 mi in 10:20
    13.50 mi in 43:41

  • January 4, 2017

    13.81 Miles
    620 Calories
    0 Score
    Rides
    5.43 mi in 18:23
    8.38 mi in 26:34
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default