Ben Lawrence - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2017

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Top 100 Titan
January 2017

Ben Lawrence

YMCA - Metro Atlanta - Robert D. Fowler 40-49

40-49

# 219 of 33,062

12,626 Calories

# 219

of 33,062 Riders

12,626

Calories

Challenge Totals

Miles	288
Calories	12,626
Score	0

Timeline

January 30, 2017

23.34 Miles

1,006 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

23.34 mi in 1:50:03

1.17

1:50:03

23.34

12.7

1,006

128

113
January 28, 2017

22.79 Miles

1,005 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.79 mi in 1:39:34

1.14

1:39:34

22.79

13.7

1,005

144

136
January 26, 2017

22.75 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.75 mi in 1:45:04

1.14

1:45:04

22.75

13.0

1,001

135

137
January 24, 2017

13.51 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 53:12

1

53:12

13.51

15.2

532

142

151
January 23, 2017

11.03 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:16

1

47:16

11.03

14.0

509

155

145
January 20, 2017

11.03 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 43:44

1

43:44

11.03

15.1

525

176

151
January 18, 2017

22.83 Miles

1,003 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.83 mi in 1:39:56

1.14

1:39:56

22.83

13.7

1,003

143

148
January 16, 2017

22.57 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.57 mi in 1:32:40

1.13

1:32:40

22.57

14.6

1,001

156

148
January 14, 2017

23.30 Miles

1,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

23.30 mi in 1:45:27

1.16

1:45:27

23.3

13.3

1,002

134

117
January 12, 2017

22.74 Miles

1,006 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.74 mi in 1:38:02

1.14

1:38:02

22.74

13.9

1,006

147

146
January 9, 2017

23.70 Miles

1,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

23.70 mi in 1:55:22

1.18

1:55:22

23.7

12.3

1,002

121

138
January 7, 2017

23.38 Miles

1,010 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

23.38 mi in 1:48:53

1.17

1:48:53

23.38

12.9

1,010

130

118
January 5, 2017

22.30 Miles

1,005 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.30 mi in 1:30:48

1.11

1:30:48

22.3

14.7

1,005

160

151
January 3, 2017

22.65 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.65 mi in 1:36:16

1.13

1:36:16

22.65

14.1

1,001

149

153
January 30, 2017

23.3

Miles

1,006

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

23.34 mi in 1:50:03

12.7

MPH

128

Watts

1,006

Calories
January 28, 2017

22.8

Miles

1,004

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.79 mi in 1:39:34

13.7

MPH

144

Watts

1,005

Calories
January 26, 2017

22.8

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.75 mi in 1:45:04

13.0

MPH

135

Watts

1,001

Calories
January 24, 2017

13.7

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 53:12

15.2

MPH

142

Watts

532

Calories
January 23, 2017

11.0

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 47:16

14.0

MPH

155

Watts

509

Calories
January 20, 2017

11.1

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 43:44

15.1

MPH

176

Watts

525

Calories
January 18, 2017

22.8

Miles

1,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.83 mi in 1:39:56

13.7

MPH

143

Watts

1,003

Calories
January 16, 2017

22.6

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.57 mi in 1:32:40

14.6

MPH

156

Watts

1,001

Calories
January 14, 2017

23.3

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

23.30 mi in 1:45:27

13.3

MPH

134

Watts

1,002

Calories
January 12, 2017

22.7

Miles

1,005

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.74 mi in 1:38:02

13.9

MPH

147

Watts

1,006

Calories
January 9, 2017

23.7

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

23.70 mi in 1:55:22

12.3

MPH

121

Watts

1,002

Calories
January 7, 2017

23.4

Miles

1,009

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

23.38 mi in 1:48:53

12.9

MPH

130

Watts

1,010

Calories
January 5, 2017

22.3

Miles

1,004

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.30 mi in 1:30:48

14.7

MPH

160

Watts

1,005

Calories
January 3, 2017

22.7

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.65 mi in 1:36:16

14.1

MPH

149

Watts

1,001

Calories

Top 100 Titan January 2017

Top 100 Titan January 2017

# 219

of 33,062 Riders

12,626

Calories

Challenge Totals

January 30, 2017

23.34 Miles

1,006 Calories

0 Score

January 28, 2017

22.79 Miles

1,005 Calories

0 Score

January 26, 2017

22.75 Miles

1,001 Calories

0 Score

January 24, 2017

13.51 Miles

532 Calories

0 Score

January 23, 2017

11.03 Miles

509 Calories

0 Score

January 20, 2017

11.03 Miles

525 Calories

0 Score

January 18, 2017

22.83 Miles

1,003 Calories

0 Score

January 16, 2017

22.57 Miles

1,001 Calories

0 Score

January 14, 2017

23.30 Miles

1,002 Calories

0 Score

January 12, 2017

22.74 Miles

1,006 Calories

0 Score

January 9, 2017

23.70 Miles

1,002 Calories

0 Score

January 7, 2017

23.38 Miles

1,010 Calories

0 Score

January 5, 2017

22.30 Miles

1,005 Calories

0 Score

January 3, 2017

22.65 Miles

1,001 Calories

0 Score

January 30, 2017

23.3

1,006

0

January 28, 2017

22.8

1,004

0

January 26, 2017

22.8

1,000

0

January 24, 2017

13.7

538

0

January 23, 2017

Top 100 Titan
January 2017

Top 100 Titan
January 2017