Top 100 Titan
January 2017

Richard Marcoux
YMCA - Greater Omaha - Downtown
50-59
Richard Marcoux
# 1,366 of 33,062
5,456 Calories
View Profile

Challenge Totals

Miles 130
Calories 5,456
Score 0

  • January 31, 2017

    14.83 Miles
    601 Calories
    0 Score
    Rides
    4.42 mi in 14:40
    8.38 mi in 29:30
    2.03 mi in 7:01
    0 points

  • January 30, 2017

    14.24 Miles
    618 Calories
    0 Score
    Rides
    4.01 mi in 15:24
    7.87 mi in 30:39
    2.36 mi in 8:37

  • January 27, 2017

    14.88 Miles
    632 Calories
    0 Score
    Rides
    3.37 mi in 12:32
    10.01 mi in 40:35
    1.50 mi in 5:30

  • January 26, 2017

    13.71 Miles
    603 Calories
    0 Score
    Rides
    2.91 mi in 12:04
    2.93 mi in 11:09
    7.87 mi in 30:47

  • January 24, 2017

    16.33 Miles
    682 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.36 mi in 9:43
    5.37 mi in 21:27
    7.60 mi in 29:46

  • January 23, 2017

    10.74 Miles
    397 Calories
    0 Score
    Rides
    8.38 mi in 30:42
    2.36 mi in 9:40
    0 points

  • January 20, 2017

    14.73 Miles
    604 Calories
    0 Score
    Rides
    2.03 mi in 8:10
    2.03 mi in 7:50
    10.67 mi in 39:13

  • January 19, 2017

    15.97 Miles
    654 Calories
    0 Score
    Rides
    7.44 mi in 29:36
    5.00 mi in 16:50
    1.50 mi in 5:35
    2.03 mi in 7:33

  • January 18, 2017

    13.77 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.02 mi in 3:45
    7.22 mi in 27:15
    4.53 mi in 19:04
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