Stacey Williams - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Riders

Info

Top 100 Ghost Buster
March 2017

Stacey Williams

YMCA - Greater Oklahoma City - North Side 50-59

50-59

# 12,662 of 31,052

0 Points

# 12,662

of 31,052 Riders

0

Points

Challenge Totals

Miles	62
Calories	2,093
Score	125,397

Timeline

March 27, 2017

5.55 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

63

100

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

28

65

103

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

41

78

110

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

60

91

116
March 25, 2017

13.03 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

57

75

112

Evening Bliss

2.36 mi in 11:55

1

11:55

2.36

11.9

68

72

108

Lost Trail

2.91 mi in 14:33

1

14:33

2.91

12.0

85

74

110

Coastal Run

3.37 mi in 15:57

1

15:57

3.37

12.7

98

79

113

Rabbit Run

2.36 mi in 12:38

1

12:38

2.36

11.2

67

66

105
March 24, 2017

2.91 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:38

1

13:38

2.91

12.8

89

85

119
March 23, 2017

2.93 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:05

1

16:05

2.93

10.9

110

90

114
March 22, 2017

4.42 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:15

1

17:15

4.42

15.4

140

112

126
March 16, 2017

4.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

27

77

0

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

81

121

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

29

100

0

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

29

98

116
March 15, 2017

7.35 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:34

1

15:34

2.93

11.3

110

93

121

Fruitdale

4.42 mi in 18:35

1

18:35

4.42

14.3

128

91

126
March 14, 2017

4.42 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:10

1

20:10

4.42

13.2

123

78

114
March 13, 2017

4.42 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:12

1

17:12

4.42

15.4

140

112

121
March 7, 2017

6.39 Miles

196 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 10 Min

44,544 points

44,544

10:00

1.92

11.5

57

72

102

Coin Toss - Tactics - 10 Min

33,176 points

33,176

10:00

1.81

10.9

53

64

98

Coin Toss - Tactics - 15 Min

47,677 points

47,677

15:00

2.66

10.6

86

71

102
March 5, 2017

6.91 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:39

1

31:39

6.91

13.1

228

97

117
March 2, 2017

5.55 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

60

102

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

27

60

0

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

40

70

0

Mini Mayhem

2.03 mi in 9:58

1

9:58

2.03

12.2

59

74

104
March 27, 2017

5.6

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

63

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

65

Watts

28

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

78

Watts

41

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

91

Watts

60

Calories
March 25, 2017

13.2

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:34

12.7

MPH

75

Watts

57

Calories

Evening Bliss

2.36 mi in 11:55

11.9

MPH

72

Watts

68

Calories

Lost Trail

2.91 mi in 14:33

12.0

MPH

74

Watts

85

Calories

Coastal Run

3.37 mi in 15:57

12.7

MPH

79

Watts

98

Calories

Rabbit Run

2.36 mi in 12:38

11.2

MPH

66

Watts

67

Calories
March 24, 2017

2.9

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:38

12.8

MPH

85

Watts

89

Calories
March 23, 2017

3.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:05

10.9

MPH

90

Watts

110

Calories
March 22, 2017

4.5

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:15

15.4

MPH

112

Watts

140

Calories
March 16, 2017

4.3

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

98

Watts

29

Calories
March 15, 2017

7.4

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:34

11.3

MPH

93

Watts

110

Calories

Fruitdale

4.42 mi in 18:35

14.3

MPH

91

Watts

128

Calories
March 14, 2017

4.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:10

13.2

MPH

78

Watts

123

Calories
March 13, 2017

4.6

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:12

15.4

MPH

112

Watts

140

Calories
March 7, 2017

0.0

Miles

196

Calories

125,397

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 10 Min

44,544 points

11.5

MPH

72

Watts

57

Calories

Coin Toss - Tactics - 10 Min

33,176 points

10.9

MPH

64

Watts

53

Calories

Coin Toss - Tactics - 15 Min

47,677 points

10.6

MPH

71

Watts

86

Calories
March 5, 2017

7.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:39

13.1

MPH

97

Watts

228

Calories
March 2, 2017

5.6

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

60

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

60

Watts

27

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

70

Watts

40

Calories

Mini Mayhem

2.03 mi in 9:58

12.2

MPH

74

Watts

59

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 12,662

of 31,052 Riders

0

Points

Challenge Totals

March 27, 2017

5.55 Miles

153 Calories

0 Score

March 25, 2017

13.03 Miles

375 Calories

0 Score

March 24, 2017

2.91 Miles

89 Calories

0 Score

March 23, 2017

2.93 Miles

110 Calories

0 Score

March 22, 2017

4.42 Miles

140 Calories

0 Score

March 16, 2017

4.00 Miles

112 Calories

0 Score

March 15, 2017

7.35 Miles

238 Calories

0 Score

March 14, 2017

4.42 Miles

123 Calories

0 Score

March 13, 2017

4.42 Miles

140 Calories

0 Score

March 7, 2017

6.39 Miles

196 Calories

0 Score

March 5, 2017

6.91 Miles

228 Calories

0 Score

March 2, 2017

5.55 Miles

151 Calories

0 Score

March 27, 2017

5.6

154

0

March 25, 2017

13.2

378

0

March 24, 2017

2.9

89

0

March 23, 2017

3.0

111

0

March 22, 2017

4.5

141

0

March 16, 2017

4.3

117

0

March 15, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017