Expresso Rider - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Info

Top 100 Ghost Buster
March 2017

Expresso Rider

The Wellness Center - Macon 60-69

60-69

# 12,667 of 31,065

0 Points

# 12,667

of 31,065 Riders

0

Points

Challenge Totals

Miles	107
Calories	3,152
Score	0

Timeline

March 31, 2017

7.43 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:42

2

12:42

2

9.4

45

36

108

Moody Ambush

5.43 mi in 26:29

1

26:29

5.43

12.3

177

87

141
March 30, 2017

9.94 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:18

1

6:18

1

9.5

22

38

108

Stormy Hollow

7.44 mi in 36:46

1

36:46

7.44

12.1

265

96

137

Redwood Dash

1.50 mi in 7:55

1

7:55

1.5

11.4

36

53

110
March 27, 2017

6.04 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:39

4

18:39

4

12.9

107

72

127

Rolling Thunder

2.04 mi in 10:34

2

10:34

2.04

11.6

55

65

121
March 26, 2017

10.27 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

Laps

5:36

1

10.7

22

43

122

Stump Puller

6.91 mi in 32:45

1

Laps

32:45

6.91

12.7

218

87

141

Rabbit Run

2.36 mi in 10:56

1

Laps

10:56

2.36

13.0

69

81

143

Tutorial

0 points

0

Points

0:00

0

1.5

0

174

0
March 24, 2017

4.55 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

28

66

123

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

57

79

132

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

39

64

109
March 20, 2017

4.52 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

23

50

111

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

23

43

115

Rolling Thunder

1.02 mi in 5:44

1

5:44

1.02

10.7

26

53

118

Redwood Dash

1.50 mi in 8:03

1

8:03

1.5

11.2

35

50

117
March 19, 2017

10.07 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:11

2

21:11

4.06

11.5

105

59

123

Ironhorse Rush

6.01 mi in 31:14

1

31:14

6.01

11.5

201

83

136
March 18, 2017

11.04 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:50

1

46:50

9.54

12.2

310

86

145

Redwood Dash

1.50 mi in 8:27

1

8:27

1.5

10.7

35

46

117
March 16, 2017

10.01 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:35

1

6:35

1

9.1

23

35

115

Apple Grinder

6.98 mi in 34:42

1

34:42

6.98

12.1

223

83

142

Mini Mayhem

2.03 mi in 11:14

1

11:14

2.03

10.8

51

53

120
March 13, 2017

5.56 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:40

1

10:40

2.03

11.4

53

60

121

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

37

55

114

Mini Mayhem

2.03 mi in 10:11

1

10:11

2.03

12.0

53

64

124
March 12, 2017

11.73 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.35 mi in 22:45

3.35

22:45

3.35

8.8

78

33

113

Falcon Flight

8.38 mi in 39:56

1

39:56

8.38

12.6

257

84

145
March 11, 2017

7.91 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

23

50

109

Farmers Bluff

6.91 mi in 34:06

1

34:06

6.91

12.2

206

77

131
March 10, 2017

5.43 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

23

49

112

Alpine Splash

2.93 mi in 17:48

1

17:48

2.93

9.9

105

75

128

Redwood Dash

1.50 mi in 7:35

1

7:35

1.5

11.9

38

61

120
March 31, 2017

7.7

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:42

9.4

MPH

36

Watts

45

Calories

Moody Ambush

5.43 mi in 26:29

12.3

MPH

87

Watts

177

Calories
March 30, 2017

10.2

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

38

Watts

22

Calories

Stormy Hollow

7.44 mi in 36:46

12.1

MPH

96

Watts

265

Calories

Redwood Dash

1.50 mi in 7:55

11.4

MPH

53

Watts

36

Calories
March 27, 2017

6.3

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:39

12.9

MPH

72

Watts

107

Calories

Rolling Thunder

2.04 mi in 10:34

11.6

MPH

65

Watts

55

Calories
March 26, 2017

10.5

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

43

Watts

22

Calories

Stump Puller

6.91 mi in 32:45

12.7

MPH

87

Watts

218

Calories

Rabbit Run

2.36 mi in 10:56

13.0

MPH

81

Watts

69

Calories

Tutorial

0 points

1.5

MPH

174

Watts

0

Calories
March 24, 2017

4.7

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

66

Watts

28

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

79

Watts

57

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

64

Watts

39

Calories
March 20, 2017

4.7

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

50

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

43

Watts

23

Calories

Rolling Thunder

1.02 mi in 5:44

10.7

MPH

53

Watts

26

Calories

Redwood Dash

1.50 mi in 8:03

11.2

MPH

50

Watts

35

Calories
March 19, 2017

10.4

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 21:11

11.5

MPH

59

Watts

105

Calories

Ironhorse Rush

6.01 mi in 31:14

11.5

MPH

83

Watts

201

Calories
March 18, 2017

11.2

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:50

12.2

MPH

86

Watts

310

Calories

Redwood Dash

1.50 mi in 8:27

10.7

MPH

46

Watts

35

Calories
March 16, 2017

10.3

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:35

9.1

MPH

35

Watts

23

Calories

Apple Grinder

6.98 mi in 34:42

12.1

MPH

83

Watts

223

Calories

Mini Mayhem

2.03 mi in 11:14

10.8

MPH

53

Watts

51

Calories
March 13, 2017

5.7

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:40

11.4

MPH

60

Watts

53

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

55

Watts

37

Calories

Mini Mayhem

2.03 mi in 10:11

12.0

MPH

64

Watts

53

Calories
March 12, 2017

11.9

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.35 mi in 22:45

8.8

MPH

33

Watts

78

Calories

Falcon Flight

8.38 mi in 39:56

12.6

MPH

84

Watts

257

Calories
March 11, 2017

8.2

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

50

Watts

23

Calories

Farmers Bluff

6.91 mi in 34:06

12.2

MPH

77

Watts

206

Calories
March 10, 2017

5.7

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

49

Watts

23

Calories

Alpine Splash

2.93 mi in 17:48

9.9

MPH

75

Watts

105

Calories

Redwood Dash

1.50 mi in 7:35

11.9

MPH

61

Watts

38

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 12,667

of 31,065 Riders

0

Points

Challenge Totals

March 31, 2017

7.43 Miles

222 Calories

0 Score

March 30, 2017

9.94 Miles

324 Calories

0 Score

March 27, 2017

6.04 Miles

162 Calories

0 Score

March 26, 2017

10.27 Miles

308 Calories

0 Score

March 24, 2017

4.55 Miles

123 Calories

0 Score

March 20, 2017

4.52 Miles

107 Calories

0 Score

March 19, 2017

10.07 Miles

306 Calories

0 Score

March 18, 2017

11.04 Miles

345 Calories

0 Score

March 16, 2017

10.01 Miles

297 Calories

0 Score

March 13, 2017

5.56 Miles

144 Calories

0 Score

March 12, 2017

11.73 Miles

335 Calories

0 Score

March 11, 2017

7.91 Miles

229 Calories

0 Score

March 10, 2017

5.43 Miles

166 Calories

0 Score

March 31, 2017

7.7

227

0

March 30, 2017

10.2

329

0

March 27, 2017

6.3

165

0

March 26, 2017

10.5

313

0

March 24, 2017

4.7

125

0

March 20, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017