Eric Greenspan - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Eric Greenspan

YMCA - Hockomock - Foxboro 30-39

30-39

# 496 of 31,052

900 Points

# 496

of 31,052 Riders

900

Points

Challenge Totals

Miles	140
Calories	8,725
Score	0

Timeline

March 31, 2017

10.70 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

10.70 mi in 30:16

0.88

30:16

10.7

21.2

640

328

151
March 28, 2017

8.47 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

8.47 mi in 23:32

0.69

23:32

8.47

21.6

526

347

149
March 25, 2017

13.23 Miles

803 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 10:59

1

10:59

4.42

24.1

258

367

131

Lost Valley

8.81 mi in 24:22

0.76

24:22

8.81

21.7

545

347

0
March 24, 2017

9.54 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 24:57

1

24:57

9.54

22.9

573

357

150
March 21, 2017

6.98 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 17:47

1

17:47

6.98

23.6

426

374

156
March 18, 2017

8.98 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.57 mi in 1:25

0.20

1:25

0.57

24.1

38

417

0

Savage Revenge

6.91 mi in 19:56

0.35

19:56

6.91

20.8

462

360

141

Redwood Dash

1.50 mi in 3:24

1

3:24

1.5

26.5

95

444

0
March 17, 2017

3.66 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

3.66 mi in 10:02

0.48

10:02

3.66

21.9

232

360

161
March 15, 2017

7.06 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:14

1

2:14

1.02

27.4

71

501

0

Campus Loop

2.03 mi in 4:44

1

4:44

2.03

25.7

128

429

70

Bent Spoke

4.01 mi in 10:03

1

10:03

4.01

23.9

243

377

135
March 14, 2017

10.01 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 27:26

1

27:26

10.01

21.9

621

352

171
March 11, 2017

18.30 Miles

1,142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 48:55

1

48:55

18.3

22.4

1,142

363

164
March 10, 2017

7.87 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 20:50

1

20:50

7.87

22.7

487

364

153
March 7, 2017

7.60 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 20:00

1

20:00

7.6

22.8

476

372

148
March 5, 2017

6.72 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:15

1

2:15

1.02

27.2

71

501

72

Evening Bliss

2.36 mi in 5:29

1

5:29

2.36

25.8

149

427

108

Coastal Run

3.34 mi in 8:20

1.01

8:20

3.34

24.0

201

378

163
March 4, 2017

11.03 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 29:26

1

29:26

11.03

22.5

690

366

169
March 3, 2017

8.46 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:16

1

2:16

1.02

27.0

71

499

141

Stormy Hollow

7.44 mi in 19:11

1

19:11

7.44

23.3

473

385

154
March 31, 2017

10.8

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

10.70 mi in 30:16

21.2

MPH

328

Watts

640

Calories
March 28, 2017

8.5

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

8.47 mi in 23:32

21.6

MPH

347

Watts

526

Calories
March 25, 2017

13.3

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 10:59

24.1

MPH

367

Watts

258

Calories

Lost Valley

8.81 mi in 24:22

21.7

MPH

347

Watts

545

Calories
March 24, 2017

9.6

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 24:57

22.9

MPH

357

Watts

573

Calories
March 21, 2017

7.1

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 17:47

23.6

MPH

374

Watts

426

Calories
March 18, 2017

9.0

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.57 mi in 1:25

24.1

MPH

417

Watts

38

Calories

Savage Revenge

6.91 mi in 19:56

20.8

MPH

360

Watts

462

Calories

Redwood Dash

1.50 mi in 3:24

26.5

MPH

444

Watts

95

Calories
March 17, 2017

3.7

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

3.66 mi in 10:02

21.9

MPH

360

Watts

232

Calories
March 15, 2017

7.2

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:14

27.4

MPH

501

Watts

71

Calories

Campus Loop

2.03 mi in 4:44

25.7

MPH

429

Watts

128

Calories

Bent Spoke

4.01 mi in 10:03

23.9

MPH

377

Watts

243

Calories
March 14, 2017

10.1

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 27:26

21.9

MPH

352

Watts

621

Calories
March 11, 2017

18.3

Miles

1,149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 48:55

22.4

MPH

363

Watts

1,142

Calories
March 10, 2017

7.9

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 20:50

22.7

MPH

364

Watts

487

Calories
March 7, 2017

7.6

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 20:00

22.8

MPH

372

Watts

476

Calories
March 5, 2017

6.9

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:15

27.2

MPH

501

Watts

71

Calories

Evening Bliss

2.36 mi in 5:29

25.8

MPH

427

Watts

149

Calories

Coastal Run

3.34 mi in 8:20

24.0

MPH

378

Watts

201

Calories
March 4, 2017

11.1

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 29:26

22.5

MPH

366

Watts

690

Calories
March 3, 2017

8.6

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:16

27.0

MPH

499

Watts

71

Calories

Stormy Hollow

7.44 mi in 19:11

23.3

MPH

385

Watts

473

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 496

of 31,052 Riders

900

Points

Challenge Totals

March 31, 2017

10.70 Miles

640 Calories

0 Score

March 28, 2017

8.47 Miles

526 Calories

0 Score

March 25, 2017

13.23 Miles

803 Calories

0 Score

March 24, 2017

9.54 Miles

573 Calories

0 Score

March 21, 2017

6.98 Miles

426 Calories

0 Score

March 18, 2017

8.98 Miles

594 Calories

0 Score

March 17, 2017

3.66 Miles

232 Calories

0 Score

March 15, 2017

7.06 Miles

442 Calories

0 Score

March 14, 2017

10.01 Miles

621 Calories

0 Score

March 11, 2017

18.30 Miles

1,142 Calories

0 Score

March 10, 2017

7.87 Miles

487 Calories

0 Score

March 7, 2017

7.60 Miles

476 Calories

0 Score

March 5, 2017

6.72 Miles

421 Calories

0 Score

March 4, 2017

11.03 Miles

690 Calories

0 Score

March 3, 2017

8.46 Miles

544 Calories

0 Score

March 31, 2017

10.8

644

0

March 28, 2017

8.5

526

0

March 25, 2017

13.3

806

0

March 24, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017