Mazen Aboulhosn - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Mazen Aboulhosn

Westside Rec 30-39

30-39

# 2,647 of 31,064

300 Points

# 2,647

of 31,064 Riders

300

Points

Challenge Totals

Miles	109
Calories	5,317
Score	0

Timeline

March 31, 2017

1.02 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:59

1

2:59

1.02

20.5

50

255

166
March 30, 2017

1.00 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:32

1

2:32

1

23.7

55

336

177
March 29, 2017

10.01 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 35:53

1

35:53

10.01

16.7

513

214

173
March 27, 2017

8.20 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:00

1

7:00

2.36

20.2

115

251

168

Lost Trail

2.91 mi in 9:18

1

9:18

2.91

18.8

135

217

179

Alpine Splash

2.93 mi in 9:58

1

9:58

2.93

17.6

156

236

179
March 24, 2017

6.91 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

50

251

147

Campus Loop

2.03 mi in 5:54

1

5:54

2.03

20.6

100

257

177

Redwood Dash

1.50 mi in 4:15

1

4:15

1.5

21.2

72

259

170

Rabbit Run

2.36 mi in 7:09

1

7:09

2.36

19.8

112

237

180
March 23, 2017

4.01 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:36

1

13:36

4.01

17.7

179

195

161
March 22, 2017

1.00 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

51

303

173
March 21, 2017

18.30 Miles

887 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:09:04

1

1:09:04

18.3

15.9

887

189

170
March 17, 2017

6.45 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:42

1

12:42

4.42

20.9

213

255

178

Mini Mayhem

2.03 mi in 5:46

1

5:46

2.03

21.1

101

268

181
March 14, 2017

10.80 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:55

1

18:55

5.37

17.0

267

211

173

Broken Spoke

5.43 mi in 16:57

1

16:57

5.43

19.2

270

241

173
March 10, 2017

7.19 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.86 mi in 2:53

0.20

2:53

0.86

17.9

35

178

164

Quicksilver

6.33 mi in 20:14

1

20:14

6.33

18.8

288

213

174
March 9, 2017

6.01 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 20:33

1

20:33

6.01

17.5

285

206

165
March 8, 2017

6.98 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 22:40

1

22:40

6.98

18.5

337

223

176
March 6, 2017

10.16 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:43

1

37:43

10.16

16.2

508

200

172
March 3, 2017

0.96 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 0:42

0.31

0:42

0.31

26.6

19

458

152

Rolling Thunder

0.65 mi in 2:58

0.65

2:58

0.65

13.1

25

120

156
March 2, 2017

7.87 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:44

1

32:44

7.87

14.4

372

165

159
March 31, 2017

1.2

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:59

20.5

MPH

255

Watts

50

Calories
March 30, 2017

1.1

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:32

23.7

MPH

336

Watts

55

Calories
March 29, 2017

10.1

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 35:53

16.7

MPH

214

Watts

513

Calories
March 27, 2017

8.5

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:00

20.2

MPH

251

Watts

115

Calories

Lost Trail

2.91 mi in 9:18

18.8

MPH

217

Watts

135

Calories

Alpine Splash

2.93 mi in 9:58

17.6

MPH

236

Watts

156

Calories
March 24, 2017

7.0

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

251

Watts

50

Calories

Campus Loop

2.03 mi in 5:54

20.6

MPH

257

Watts

100

Calories

Redwood Dash

1.50 mi in 4:15

21.2

MPH

259

Watts

72

Calories

Rabbit Run

2.36 mi in 7:09

19.8

MPH

237

Watts

112

Calories
March 23, 2017

4.0

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:36

17.7

MPH

195

Watts

179

Calories
March 22, 2017

1.1

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:38

22.8

MPH

303

Watts

51

Calories
March 21, 2017

18.3

Miles

890

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:09:04

15.9

MPH

189

Watts

887

Calories
March 17, 2017

6.7

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:42

20.9

MPH

255

Watts

213

Calories

Mini Mayhem

2.03 mi in 5:46

21.1

MPH

268

Watts

101

Calories
March 14, 2017

11.0

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:55

17.0

MPH

211

Watts

267

Calories

Broken Spoke

5.43 mi in 16:57

19.2

MPH

241

Watts

270

Calories
March 10, 2017

7.2

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.86 mi in 2:53

17.9

MPH

178

Watts

35

Calories

Quicksilver

6.33 mi in 20:14

18.8

MPH

213

Watts

288

Calories
March 9, 2017

6.1

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 20:33

17.5

MPH

206

Watts

285

Calories
March 8, 2017

7.4

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 22:40

18.5

MPH

223

Watts

337

Calories
March 6, 2017

10.2

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 37:43

16.2

MPH

200

Watts

508

Calories
March 3, 2017

1.4

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.31 mi in 0:42

26.6

MPH

458

Watts

19

Calories

Rolling Thunder

0.65 mi in 2:58

13.1

MPH

120

Watts

25

Calories
March 2, 2017

7.9

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:44

14.4

MPH

165

Watts

372

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 2,647

of 31,064 Riders

300

Points

Challenge Totals

March 31, 2017

1.02 Miles

50 Calories

0 Score

March 30, 2017

1.00 Miles

55 Calories

0 Score

March 29, 2017

10.01 Miles

513 Calories

0 Score

March 27, 2017

8.20 Miles

406 Calories

0 Score

March 24, 2017

6.91 Miles

334 Calories

0 Score

March 23, 2017

4.01 Miles

179 Calories

0 Score

March 22, 2017

1.00 Miles

51 Calories

0 Score

March 21, 2017

18.30 Miles

887 Calories

0 Score

March 17, 2017

6.45 Miles

314 Calories

0 Score

March 14, 2017

10.80 Miles

537 Calories

0 Score

March 10, 2017

7.19 Miles

323 Calories

0 Score

March 9, 2017

6.01 Miles

285 Calories

0 Score

March 8, 2017

6.98 Miles

337 Calories

0 Score

March 6, 2017

10.16 Miles

508 Calories

0 Score

March 3, 2017

0.96 Miles

45 Calories

0 Score

March 2, 2017

7.87 Miles

372 Calories

0 Score

March 31, 2017

1.2

59

0

March 30, 2017

1.1

57

0

March 29, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017