John Franklin - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

John Franklin

YMCA - Greater Kansas City - Olathe 70-79

70-79

# 406 of 31,069

1,000 Points

# 406

of 31,069 Riders

1,000

Points

Challenge Totals

Miles	134
Calories	5,249
Score	0

Timeline

March 31, 2017

10.58 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

33

114

117

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

35

129

125

Bent Spoke

4.01 mi in 14:15

1

14:15

4.01

16.9

165

168

133

City Express

4.53 mi in 20:35

1

20:35

4.53

13.2

235

166

134
March 28, 2017

9.39 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

34

124

117

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

33

118

123

Alpine Splash

2.93 mi in 11:19

1

11:19

2.93

15.5

133

171

132

Fruitdale

4.42 mi in 14:20

1

14:20

4.42

18.5

171

175

138
March 27, 2017

6.29 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

37

142

124

Evening Bliss

2.36 mi in 8:10

1

8:10

2.36

17.3

91

162

130

Lost Trail

2.91 mi in 10:36

1

10:36

2.91

16.5

109

147

132
March 26, 2017

7.06 Miles

257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:04

3

Laps

10:04

3

17.9

109

157

128

Mini Mayhem

4.06 mi in 14:23

2

Laps

14:23

4.06

16.9

148

147

131

Tutorial

0 points

0

Points

0:01

0

6.5

0

73

0
March 25, 2017

5.89 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:13

1

7:13

2.03

16.9

73

145

125

Redwood Dash

1.50 mi in 4:53

1

4:53

1.5

18.4

56

170

126

Rabbit Run

2.36 mi in 8:40

1

8:40

2.36

16.3

86

142

126
March 24, 2017

7.60 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:51

1

31:51

7.6

14.3

321

144

121
March 23, 2017

6.74 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 25:21

2

25:21

6.74

16.0

241

135

118
March 10, 2017

11.04 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:57

1

34:57

9.54

16.4

389

161

119

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

49

130

114
March 9, 2017

5.45 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

0.45 mi in 1:50

0.05

1:50

0.45

14.7

15

116

94

Dragon Fire

5.00 mi in 18:54

1

18:54

5

15.9

174

129

105
March 8, 2017

14.75 Miles

551 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:08

1

Laps

13:08

3.37

15.4

115

123

109

Redwood Dash

1.50 mi in 5:53

1

Laps

5:53

1.5

15.3

47

109

91

Redwood Dash

1.50 mi in 5:32

1

Laps

5:32

1.5

16.3

48

122

111

Falcon Flight

8.38 mi in 28:36

1

Laps

28:36

8.38

17.6

341

175

130

Tutorial

0 points

0

Points

0:01

0

1.7

0

51

0
March 7, 2017

9.37 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 31:57

1

31:57

7.87

14.8

358

162

125

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

48

122

110
March 5, 2017

16.01 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:30

1

23:30

6.91

17.6

286

178

135

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

48

117

114

Odyssey

7.60 mi in 33:38

1

33:38

7.6

13.6

312

130

114
March 4, 2017

5.56 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:40

1

4:40

1.5

19.3

59

189

128

Mini Mayhem

4.06 mi in 14:14

2

14:14

4.06

17.1

148

149

122
March 2, 2017

11.02 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:37

2

6:37

2

18.1

75

165

126

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

32

109

98

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

31

104

113

Apple Grinder

6.98 mi in 24:13

1

24:13

6.98

17.3

295

179

132
March 1, 2017

5.44 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

35

128

121

Fruitdale

4.42 mi in 14:23

1

14:23

4.42

18.4

170

173

131
March 31, 2017

10.7

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

114

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

129

Watts

35

Calories

Bent Spoke

4.01 mi in 14:15

16.9

MPH

168

Watts

165

Calories

City Express

4.53 mi in 20:35

13.2

MPH

166

Watts

235

Calories
March 28, 2017

9.5

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

124

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

118

Watts

33

Calories

Alpine Splash

2.93 mi in 11:19

15.5

MPH

171

Watts

133

Calories

Fruitdale

4.42 mi in 14:20

18.5

MPH

175

Watts

171

Calories
March 27, 2017

6.4

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

142

Watts

37

Calories

Evening Bliss

2.36 mi in 8:10

17.3

MPH

162

Watts

91

Calories

Lost Trail

2.91 mi in 10:36

16.5

MPH

147

Watts

109

Calories
March 26, 2017

7.1

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:04

17.9

MPH

157

Watts

109

Calories

Mini Mayhem

4.06 mi in 14:23

16.9

MPH

147

Watts

148

Calories

Tutorial

0 points

6.5

MPH

73

Watts

0

Calories
March 25, 2017

6.0

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:13

16.9

MPH

145

Watts

73

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

170

Watts

56

Calories

Rabbit Run

2.36 mi in 8:40

16.3

MPH

142

Watts

86

Calories
March 24, 2017

7.6

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 31:51

14.3

MPH

144

Watts

321

Calories
March 23, 2017

6.8

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 25:21

16.0

MPH

135

Watts

241

Calories
March 10, 2017

11.1

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 34:57

16.4

MPH

161

Watts

389

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

130

Watts

49

Calories
March 9, 2017

5.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

0.45 mi in 1:50

14.7

MPH

116

Watts

15

Calories

Dragon Fire

5.00 mi in 18:54

15.9

MPH

129

Watts

174

Calories
March 8, 2017

15.0

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:08

15.4

MPH

123

Watts

115

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

109

Watts

47

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

122

Watts

48

Calories

Falcon Flight

8.38 mi in 28:36

17.6

MPH

175

Watts

341

Calories

Tutorial

0 points

1.7

MPH

51

Watts

0

Calories
March 7, 2017

9.4

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 31:57

14.8

MPH

162

Watts

358

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

122

Watts

48

Calories
March 5, 2017

16.2

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:30

17.6

MPH

178

Watts

286

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

117

Watts

48

Calories

Odyssey

7.60 mi in 33:38

13.6

MPH

130

Watts

312

Calories
March 4, 2017

5.6

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:40

19.3

MPH

189

Watts

59

Calories

Mini Mayhem

4.06 mi in 14:14

17.1

MPH

149

Watts

148

Calories
March 2, 2017

11.1

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:37

18.1

MPH

165

Watts

75

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

109

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

104

Watts

31

Calories

Apple Grinder

6.98 mi in 24:13

17.3

MPH

179

Watts

295

Calories
March 1, 2017

5.7

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

128

Watts

35

Calories

Fruitdale

4.42 mi in 14:23

18.4

MPH

173

Watts

170

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 406

of 31,069 Riders

1,000

Points

Challenge Totals

March 31, 2017

10.58 Miles

468 Calories

0 Score

March 28, 2017

9.39 Miles

372 Calories

0 Score

March 27, 2017

6.29 Miles

237 Calories

0 Score

March 26, 2017

7.06 Miles

257 Calories

0 Score

March 25, 2017

5.89 Miles

215 Calories

0 Score

March 24, 2017

7.60 Miles

321 Calories

0 Score

March 23, 2017

6.74 Miles

241 Calories

0 Score

March 10, 2017

11.04 Miles

439 Calories

0 Score

March 9, 2017

5.45 Miles

188 Calories

0 Score

March 8, 2017

14.75 Miles

551 Calories

0 Score

March 7, 2017

9.37 Miles

406 Calories

0 Score

March 5, 2017

16.01 Miles

645 Calories

0 Score

March 4, 2017

5.56 Miles

207 Calories

0 Score

March 2, 2017

11.02 Miles

433 Calories

0 Score

March 1, 2017

5.44 Miles

205 Calories

0 Score

March 31, 2017

10.7

471

0

March 28, 2017

9.5

374

0

March 27, 2017

6.4

239

0

March 26, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017