Mike Merica - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Mike Merica

YMCA - Metro Atlanta - Covington 50-59

50-59

# 1,017 of 31,061

600 Points

# 1,017

of 31,061 Riders

600

Points

Challenge Totals

Miles	134
Calories	3,524
Score	0

Timeline

March 31, 2017

5.52 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:47

2

9:47

2

12.3

49

62

0

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

70

0

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

29

80

0

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

40

76

0
March 30, 2017

7.42 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:49

2

9:49

2

12.2

50

62

0

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

25

61

0

Fruitdale

4.42 mi in 19:55

1

19:55

4.42

13.3

122

79

0
March 29, 2017

6.33 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:03

1

32:03

6.33

11.9

185

72

0
March 28, 2017

6.27 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

30

84

0

Dragon Fire

5.00 mi in 24:30

1

24:30

5

12.2

141

72

0

City Express

0.25 mi in 1:08

0.06

1:08

0.25

13.2

5

51

0
March 27, 2017

7.00 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 33:51

7

33:51

7

12.4

182

66

0
March 24, 2017

5.03 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:08

2

9:08

2

13.1

53

75

0

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

102

0

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

59

85

0
March 23, 2017

5.37 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

49

59

0

Coastal Run

3.37 mi in 17:06

1

17:06

3.37

11.8

95

69

0
March 22, 2017

7.42 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:06

3

15:06

3

11.9

74

58

0

Fruitdale

4.42 mi in 20:11

1

20:11

4.42

13.1

121

76

0
March 21, 2017

6.00 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:38

5

24:38

5

12.2

126

62

0

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

25

67

0
March 20, 2017

5.36 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:30

3

14:30

3

12.4

76

64

0

Evening Bliss

2.36 mi in 11:29

1

11:29

2.36

12.3

70

78

0
March 17, 2017

7.50 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:16

6

29:16

6

12.3

152

63

0

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

40

75

0
March 16, 2017

7.03 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:19

5

24:19

5

12.3

126

63

0

Campus Loop

2.03 mi in 9:31

1

9:31

2.03

12.8

57

77

0
March 11, 2017

8.00 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 36:05

7

36:05

7

11.6

173

56

0

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

81

0
March 10, 2017

8.07 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:09

2

10:09

2

11.8

49

58

0

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

24

53

0

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

25

60

0

Rolling Thunder

2.04 mi in 10:39

2

10:39

2.04

11.5

55

63

0

Campus Loop

2.03 mi in 9:44

1

9:44

2.03

12.5

56

73

0
March 9, 2017

6.42 Miles

167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

24

53

0

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

25

61

0

Fruitdale

4.42 mi in 20:48

1

Laps

20:48

4.42

12.8

118

71

0

Tutorial

0 points

0

Points

0:04

0

3.2

0

0

0
March 8, 2017

6.00 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 31:52

6

31:52

6

11.3

147

53

0
March 7, 2017

5.00 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:14

5

26:14

5

11.4

121

53

0
March 6, 2017

5.00 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:44

5

25:44

5

11.7

123

56

0
March 4, 2017

4.00 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:34

4

21:34

4

11.1

95

50

0
March 3, 2017

6.42 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

23

41

0

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

22

40

0

Fruitdale

4.42 mi in 21:31

1

21:31

4.42

12.3

116

66

0
March 2, 2017

3.00 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:30

3

14:30

3

12.4

77

65

0
March 1, 2017

5.01 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

25

58

0

Bent Spoke

4.01 mi in 23:41

1

23:41

4.01

10.2

122

62

0
March 31, 2017

5.5

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:47

12.3

MPH

62

Watts

49

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

80

Watts

29

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

76

Watts

40

Calories
March 30, 2017

7.5

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:49

12.2

MPH

62

Watts

50

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

61

Watts

25

Calories

Fruitdale

4.42 mi in 19:55

13.3

MPH

79

Watts

122

Calories
March 29, 2017

6.3

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:03

11.9

MPH

72

Watts

185

Calories
March 28, 2017

6.3

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

84

Watts

30

Calories

Dragon Fire

5.00 mi in 24:30

12.2

MPH

72

Watts

141

Calories

City Express

0.25 mi in 1:08

13.2

MPH

51

Watts

5

Calories
March 27, 2017

7.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 33:51

12.4

MPH

66

Watts

182

Calories
March 24, 2017

5.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:08

13.1

MPH

75

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

102

Watts

30

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

85

Watts

59

Calories
March 23, 2017

5.4

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

59

Watts

49

Calories

Coastal Run

3.37 mi in 17:06

11.8

MPH

69

Watts

95

Calories
March 22, 2017

7.4

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:06

11.9

MPH

58

Watts

74

Calories

Fruitdale

4.42 mi in 20:11

13.1

MPH

76

Watts

121

Calories
March 21, 2017

6.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:38

12.2

MPH

62

Watts

126

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

67

Watts

25

Calories
March 20, 2017

5.4

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:30

12.4

MPH

64

Watts

76

Calories

Evening Bliss

2.36 mi in 11:29

12.3

MPH

78

Watts

70

Calories
March 17, 2017

7.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:16

12.3

MPH

63

Watts

152

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

75

Watts

40

Calories
March 16, 2017

7.0

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:19

12.3

MPH

63

Watts

126

Calories

Campus Loop

2.03 mi in 9:31

12.8

MPH

77

Watts

57

Calories
March 11, 2017

8.0

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 36:05

11.6

MPH

56

Watts

173

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

81

Watts

28

Calories
March 10, 2017

8.1

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:09

11.8

MPH

58

Watts

49

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

53

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

60

Watts

25

Calories

Rolling Thunder

2.04 mi in 10:39

11.5

MPH

63

Watts

55

Calories

Campus Loop

2.03 mi in 9:44

12.5

MPH

73

Watts

56

Calories
March 9, 2017

6.5

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

53

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

61

Watts

25

Calories

Fruitdale

4.42 mi in 20:48

12.8

MPH

71

Watts

118

Calories

Tutorial

0 points

3.2

MPH

0

Watts

0

Calories
March 8, 2017

6.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 31:52

11.3

MPH

53

Watts

147

Calories
March 7, 2017

5.0

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:14

11.4

MPH

53

Watts

121

Calories
March 6, 2017

5.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:44

11.7

MPH

56

Watts

123

Calories
March 4, 2017

4.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:34

11.1

MPH

50

Watts

95

Calories
March 3, 2017

6.5

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

41

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

40

Watts

22

Calories

Fruitdale

4.42 mi in 21:31

12.3

MPH

66

Watts

116

Calories
March 2, 2017

3.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:30

12.4

MPH

65

Watts

77

Calories
March 1, 2017

5.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

58

Watts

25

Calories

Bent Spoke

4.01 mi in 23:41

10.2

MPH

62

Watts

122

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 1,017

of 31,061 Riders

600

Points

Challenge Totals

March 31, 2017

5.52 Miles

144 Calories

0 Score

March 30, 2017

7.42 Miles

197 Calories

0 Score

March 29, 2017

6.33 Miles

185 Calories

0 Score

March 28, 2017

6.27 Miles

175 Calories

0 Score

March 27, 2017

7.00 Miles

182 Calories

0 Score

March 24, 2017

5.03 Miles

142 Calories

0 Score

March 23, 2017

5.37 Miles

144 Calories

0 Score

March 22, 2017

7.42 Miles

195 Calories

0 Score

March 21, 2017

6.00 Miles

151 Calories

0 Score

March 20, 2017

5.36 Miles

146 Calories

0 Score

March 17, 2017

7.50 Miles

192 Calories

0 Score

March 16, 2017

7.03 Miles

183 Calories

0 Score

March 11, 2017

8.00 Miles

201 Calories

0 Score

March 10, 2017

8.07 Miles

210 Calories

0 Score

March 9, 2017

6.42 Miles

167 Calories

0 Score

March 8, 2017

6.00 Miles

147 Calories

0 Score

March 7, 2017

5.00 Miles

121 Calories

0 Score

March 6, 2017

5.00 Miles

123 Calories

0 Score

March 4, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017