John Thede - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

John Thede

Collins Aerospace - Rec Center 50-59

50-59

# 6,360 of 25,171

20 Points

# 6,360

of 25,171 Riders

20

Points

Challenge Totals

Miles	19
Calories	715
Score	0

Timeline

May 15, 2017

8.04 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:06

1

9:06

2.03

13.4

58

83

125

Ironhorse Rush

6.01 mi in 22:37

1

22:37

6.01

15.9

250

159

156
May 8, 2017

11.04 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 38:15

1

38:15

9.54

15.0

363

134

164

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

38

61

167
May 15, 2017

8.1

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:06

13.4

MPH

83

Watts

58

Calories

Ironhorse Rush

6.01 mi in 22:37

15.9

MPH

159

Watts

250

Calories
May 8, 2017

11.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 38:15

15.0

MPH

134

Watts

363

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

61

Watts

38

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default