Lorri Ledgerwood - King of the Mountains

King of the Mountains
May 2017

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Info

King of the Mountains
May 2017

Lorri Ledgerwood

The Pacific Clinic 40-49

40-49

# 515 of 25,170

155 Points

# 515

of 25,170 Riders

155

Points

Challenge Totals

Miles	159
Calories	7,724
Score	56,965

Timeline

May 31, 2017

4.24 Miles

186 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

56,965 points

56,965

15:00

4.24

16.4

186

183

98
May 30, 2017

13.50 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 45:16

1

45:16

13.5

17.9

636

209

149
May 26, 2017

9.90 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:43

1

19:43

5.37

16.3

260

196

0

City Express

4.53 mi in 17:49

1

17:49

4.53

15.3

266

224

0
May 24, 2017

10.16 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 36:53

1

36:53

10.16

16.5

526

213

0
May 23, 2017

6.33 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:15

1

22:15

6.33

17.1

279

185

0
May 22, 2017

5.51 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:59

1

13:59

4.01

17.2

185

196

0

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

64

190

0
May 20, 2017

12.18 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 42:43

1

42:43

12.18

17.1

610

213

148
May 19, 2017

9.40 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

45

198

0

Falcon Flight

8.38 mi in 28:22

1

28:22

8.38

17.7

388

203

0
May 18, 2017

8.60 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

42

196

0

Odyssey

7.60 mi in 28:51

1

28:51

7.6

15.8

368

188

0
May 17, 2017

13.50 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 45:00

1

45:00

13.5

18.0

635

211

81
May 16, 2017

9.38 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:03

1

12:03

3.37

16.8

143

173

0

Ironhorse Rush

6.01 mi in 21:05

1

21:05

6.01

17.1

285

202

0
May 15, 2017

6.98 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 24:17

1

24:17

6.98

17.2

325

198

0
May 12, 2017

7.87 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:57

1

30:57

7.87

15.3

391

187

0
May 11, 2017

10.67 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:44

1

38:44

10.67

16.5

504

193

0
May 10, 2017

9.42 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:14

1

14:14

4.42

18.6

198

207

0

Dragon Fire

5.00 mi in 17:32

1

17:32

5

17.1

210

176

0
May 9, 2017

9.82 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:22

1

8:22

2.36

16.9

99

173

0

Broken Spoke

5.43 mi in 20:28

1

20:28

5.43

15.9

237

169

0

Mini Mayhem

2.03 mi in 7:01

1

7:01

2.03

17.4

85

180

0
May 5, 2017

7.40 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:00

1

Laps

20:00

5.37

16.1

266

197

72

Mini Mayhem

2.03 mi in 7:01

1

Laps

7:01

2.03

17.4

85

180

79

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

0.0

0

61

0
May 3, 2017

7.22 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 25:47

1

25:47

7.22

16.8

345

198

0
May 31, 2017

0.0

Miles

186

Calories

56,965

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 15 Min

56,965 points

16.4

MPH

183

Watts

186

Calories
May 30, 2017

13.6

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 45:16

17.9

MPH

209

Watts

636

Calories
May 26, 2017

9.9

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:43

16.3

MPH

196

Watts

260

Calories

City Express

4.53 mi in 17:49

15.3

MPH

224

Watts

266

Calories
May 24, 2017

10.2

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 36:53

16.5

MPH

213

Watts

526

Calories
May 23, 2017

6.3

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:15

17.1

MPH

185

Watts

279

Calories
May 22, 2017

5.6

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:59

17.2

MPH

196

Watts

185

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

190

Watts

64

Calories
May 20, 2017

12.2

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 42:43

17.1

MPH

213

Watts

610

Calories
May 19, 2017

9.6

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

198

Watts

45

Calories

Falcon Flight

8.38 mi in 28:22

17.7

MPH

203

Watts

388

Calories
May 18, 2017

8.6

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

196

Watts

42

Calories

Odyssey

7.60 mi in 28:51

15.8

MPH

188

Watts

368

Calories
May 17, 2017

13.5

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 45:00

18.0

MPH

211

Watts

635

Calories
May 16, 2017

9.5

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:03

16.8

MPH

173

Watts

143

Calories

Ironhorse Rush

6.01 mi in 21:05

17.1

MPH

202

Watts

285

Calories
May 15, 2017

7.1

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 24:17

17.2

MPH

198

Watts

325

Calories
May 12, 2017

7.9

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:57

15.3

MPH

187

Watts

391

Calories
May 11, 2017

10.7

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 38:44

16.5

MPH

193

Watts

504

Calories
May 10, 2017

9.5

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:14

18.6

MPH

207

Watts

198

Calories

Dragon Fire

5.00 mi in 17:32

17.1

MPH

176

Watts

210

Calories
May 9, 2017

9.9

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:22

16.9

MPH

173

Watts

99

Calories

Broken Spoke

5.43 mi in 20:28

15.9

MPH

169

Watts

237

Calories

Mini Mayhem

2.03 mi in 7:01

17.4

MPH

180

Watts

85

Calories
May 5, 2017

7.4

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 20:00

16.1

MPH

197

Watts

266

Calories

Mini Mayhem

2.03 mi in 7:01

17.4

MPH

180

Watts

85

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

61

Watts

0

Calories
May 3, 2017

7.2

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 25:47

16.8

MPH

198

Watts

345

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 515

of 25,170 Riders

155

Points

Challenge Totals

May 31, 2017

4.24 Miles

186 Calories

0 Score

May 30, 2017

13.50 Miles

636 Calories

0 Score

May 26, 2017

9.90 Miles

525 Calories

0 Score

May 24, 2017

10.16 Miles

526 Calories

0 Score

May 23, 2017

6.33 Miles

279 Calories

0 Score

May 22, 2017

5.51 Miles

248 Calories

0 Score

May 20, 2017

12.18 Miles

610 Calories

0 Score

May 19, 2017

9.40 Miles

433 Calories

0 Score

May 18, 2017

8.60 Miles

410 Calories

0 Score

May 17, 2017

13.50 Miles

635 Calories

0 Score

May 16, 2017

9.38 Miles

428 Calories

0 Score

May 15, 2017

6.98 Miles

325 Calories

0 Score

May 12, 2017

7.87 Miles

391 Calories

0 Score

May 11, 2017

10.67 Miles

504 Calories

0 Score

May 10, 2017

9.42 Miles

408 Calories

0 Score

May 9, 2017

9.82 Miles

420 Calories

0 Score

May 5, 2017

7.40 Miles

351 Calories

0 Score

May 3, 2017

7.22 Miles

345 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017