Jenn Cook - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Jenn Cook

EFC - Sturbridge 40-49

40-49

# 3,229 of 25,169

45 Points

# 3,229

of 25,169 Riders

45

Points

Challenge Totals

Miles	31
Calories	1,212
Score	0

Timeline

May 25, 2017

16.25 Miles

641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:39

1

5:39

1.02

10.8

32

69

0

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

30

74

0

Vindicator

12.18 mi in 48:58

1

48:58

12.18

14.9

505

147

152

Mini Mayhem

2.03 mi in 6:58

1

6:58

2.03

17.5

74

156

123
May 18, 2017

13.97 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

34

88

125

Rolling Thunder

1.02 mi in 6:09

1

6:09

1.02

10.0

34

70

123

Oh Mama

7.87 mi in 35:57

1

35:57

7.87

13.1

363

145

114

Mini Mayhem

2.03 mi in 9:25

1

9:25

2.03

12.9

65

91

116

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

75

133

121
May 11, 2017

12.43 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

33

83

0

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

42

170

152

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

40

148

127

Oh Mama

7.87 mi in 37:40

1

37:40

7.87

12.5

354

133

139

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

50

93

177
May 4, 2017

14.22 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

30

74

123

Rolling Thunder

1.02 mi in 5:41

1

5:41

1.02

10.8

30

65

0

Grape Stomper

12.18 mi in 48:50

1

48:50

12.18

15.0

502

147

161
May 25, 2017

16.4

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:39

10.8

MPH

69

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

74

Watts

30

Calories

Vindicator

12.18 mi in 48:58

14.9

MPH

147

Watts

505

Calories

Mini Mayhem

2.03 mi in 6:58

17.5

MPH

156

Watts

74

Calories
May 18, 2017

14.2

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

88

Watts

34

Calories

Rolling Thunder

1.02 mi in 6:09

10.0

MPH

70

Watts

34

Calories

Oh Mama

7.87 mi in 35:57

13.1

MPH

145

Watts

363

Calories

Mini Mayhem

2.03 mi in 9:25

12.9

MPH

91

Watts

65

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

133

Watts

75

Calories
May 11, 2017

12.6

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

83

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

170

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

148

Watts

40

Calories

Oh Mama

7.87 mi in 37:40

12.5

MPH

133

Watts

354

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

93

Watts

50

Calories
May 4, 2017

14.3

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:41

10.8

MPH

65

Watts

30

Calories

Grape Stomper

12.18 mi in 48:50

15.0

MPH

147

Watts

502

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 3,229

of 25,169 Riders

45

Points

Challenge Totals

May 25, 2017

16.25 Miles

641 Calories

0 Score

May 18, 2017

13.97 Miles

571 Calories

0 Score

May 11, 2017

12.43 Miles

519 Calories

0 Score

May 4, 2017

14.22 Miles

562 Calories

0 Score

May 25, 2017

16.4

644

0

May 18, 2017

14.2

578

0

May 11, 2017

12.6

523

0

May 4, 2017

14.3

564

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017