Mike Elms - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Mike Elms

Supreme Sports Club 50-59

50-59

# 273 of 25,168

199 Points

# 273

of 25,168 Riders

199

Points

Challenge Totals

Miles	142
Calories	7,207
Score	0

Timeline

May 30, 2017

11.03 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 39:50

1

39:50

11.03

16.6

597

225

147
May 26, 2017

17.75 Miles

838 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:51

1

28:51

7.87

16.4

425

221

161

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

62

182

142

Falcon Flight

8.38 mi in 31:24

1

31:24

8.38

16.0

351

162

138
May 25, 2017

19.30 Miles

791 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:29

1

24:29

6.33

15.5

231

134

120

Billy Goat Falls

5.37 mi in 18:02

1

18:02

5.37

17.9

260

216

164

Odyssey

7.60 mi in 35:49

1

35:49

7.6

12.7

299

115

122
May 24, 2017

17.18 Miles

803 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:22

1

17:22

5

17.3

206

174

0

Grape Stomper

12.18 mi in 43:38

1

43:38

12.18

16.7

596

203

0
May 23, 2017

11.91 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.25 mi in 0:54

0.02

0:54

0.25

16.7

11

192

121

Drifters Peak

10.16 mi in 36:17

1

36:17

10.16

16.8

506

208

157

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

57

173

154
May 20, 2017

6.98 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 22:50

1

22:50

6.98

18.3

358

237

155
May 19, 2017

14.96 Miles

763 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:10

1

13:10

4.42

20.1

214

246

172

Ironhorse Rush

6.01 mi in 20:41

1

20:41

6.01

17.4

298

215

158

City Express

4.53 mi in 22:14

1

22:14

4.53

12.2

251

164

144
May 16, 2017

9.40 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:10

1

11:10

3.37

18.1

144

191

140

Redwood Dash

1.50 mi in 4:26

1

4:26

1.5

20.3

72

248

163

City Express

4.53 mi in 17:25

1

17:25

4.53

15.6

276

239

162
May 10, 2017

14.50 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

36

106

87

Pyramid Mountain

13.50 mi in 44:12

1

44:12

13.5

18.3

646

219

159
May 8, 2017

10.46 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:46

1

2:46

1.02

22.1

57

327

174

Bent Spoke

4.01 mi in 13:19

1

13:19

4.01

18.1

192

216

151

Broken Spoke

5.43 mi in 20:31

1

20:31

5.43

15.9

238

169

124
May 6, 2017

15.06 Miles

764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:00

1

7:00

2.36

20.2

122

267

178

Thunderball

10.67 mi in 36:46

1

36:46

10.67

17.4

539

220

157

Mini Mayhem

2.03 mi in 6:06

1

6:06

2.03

20.0

103

258

172
May 3, 2017

6.89 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:59

1

6:59

2.36

20.3

124

273

165

City Express

4.53 mi in 20:34

1

20:34

4.53

13.2

255

182

126
May 2, 2017

14.54 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:54

1

7:54

2.36

17.9

108

204

146

Vindicator

12.18 mi in 43:41

1

43:41

12.18

16.7

629

216

147
May 1, 2017

20.02 Miles

1,078 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:09:09

1

1:09:09

20.02

17.4

1,078

235

160
May 30, 2017

11.0

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 39:50

16.6

MPH

225

Watts

597

Calories
May 26, 2017

17.8

Miles

839

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 28:51

16.4

MPH

221

Watts

425

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

182

Watts

62

Calories

Falcon Flight

8.38 mi in 31:24

16.0

MPH

162

Watts

351

Calories
May 25, 2017

19.3

Miles

792

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:29

15.5

MPH

134

Watts

231

Calories

Billy Goat Falls

5.37 mi in 18:02

17.9

MPH

216

Watts

260

Calories

Odyssey

7.60 mi in 35:49

12.7

MPH

115

Watts

299

Calories
May 24, 2017

17.2

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:22

17.3

MPH

174

Watts

206

Calories

Grape Stomper

12.18 mi in 43:38

16.7

MPH

203

Watts

596

Calories
May 23, 2017

11.9

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

0.25 mi in 0:54

16.7

MPH

192

Watts

11

Calories

Drifters Peak

10.16 mi in 36:17

16.8

MPH

208

Watts

506

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

173

Watts

57

Calories
May 20, 2017

7.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 22:50

18.3

MPH

237

Watts

358

Calories
May 19, 2017

15.0

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:10

20.1

MPH

246

Watts

214

Calories

Ironhorse Rush

6.01 mi in 20:41

17.4

MPH

215

Watts

298

Calories

City Express

4.53 mi in 22:14

12.2

MPH

164

Watts

251

Calories
May 16, 2017

9.4

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:10

18.1

MPH

191

Watts

144

Calories

Redwood Dash

1.50 mi in 4:26

20.3

MPH

248

Watts

72

Calories

City Express

4.53 mi in 17:25

15.6

MPH

239

Watts

276

Calories
May 10, 2017

14.5

Miles

683

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

106

Watts

36

Calories

Pyramid Mountain

13.50 mi in 44:12

18.3

MPH

219

Watts

646

Calories
May 8, 2017

10.5

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:46

22.1

MPH

327

Watts

57

Calories

Bent Spoke

4.01 mi in 13:19

18.1

MPH

216

Watts

192

Calories

Broken Spoke

5.43 mi in 20:31

15.9

MPH

169

Watts

238

Calories
May 6, 2017

15.1

Miles

767

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:00

20.2

MPH

267

Watts

122

Calories

Thunderball

10.67 mi in 36:46

17.4

MPH

220

Watts

539

Calories

Mini Mayhem

2.03 mi in 6:06

20.0

MPH

258

Watts

103

Calories
May 3, 2017

6.9

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:59

20.3

MPH

273

Watts

124

Calories

City Express

4.53 mi in 20:34

13.2

MPH

182

Watts

255

Calories
May 2, 2017

14.6

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:54

17.9

MPH

204

Watts

108

Calories

Vindicator

12.18 mi in 43:41

16.7

MPH

216

Watts

629

Calories
May 1, 2017

20.0

Miles

1,078

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:09:09

17.4

MPH

235

Watts

1,078

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 273

of 25,168 Riders

199

Points

Challenge Totals

May 30, 2017

11.03 Miles

597 Calories

0 Score

May 26, 2017

17.75 Miles

838 Calories

0 Score

May 25, 2017

19.30 Miles

791 Calories

0 Score

May 24, 2017

17.18 Miles

803 Calories

0 Score

May 23, 2017

11.91 Miles

574 Calories

0 Score

May 20, 2017

6.98 Miles

358 Calories

0 Score

May 19, 2017

14.96 Miles

763 Calories

0 Score

May 16, 2017

9.40 Miles

492 Calories

0 Score

May 10, 2017

14.50 Miles

682 Calories

0 Score

May 8, 2017

10.46 Miles

488 Calories

0 Score

May 6, 2017

15.06 Miles

764 Calories

0 Score

May 3, 2017

6.89 Miles

379 Calories

0 Score

May 2, 2017

14.54 Miles

738 Calories

0 Score

May 1, 2017

20.02 Miles

1,078 Calories

0 Score

May 30, 2017

11.0

598

0

May 26, 2017

17.8

839

0

May 25, 2017

19.3

792

0

May 24, 2017

17.2

804

0

King of the Mountains
May 2017

King of the Mountains
May 2017