Ernest Poindexter - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Ernest Poindexter

YMCA - Middle Tennessee - Donelson-Hermitage 60-69

60-69

# 14,997 of 25,169

3 Points

# 14,997

of 25,169 Riders

3

Points

Challenge Totals

Miles	19
Calories	691
Score	26,090

Timeline

May 23, 2017

5.31 Miles

129 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

Laps

4:46

1

12.6

26

69

96

Redwood Dash

1.50 mi in 7:50

1

Laps

7:50

1.5

11.5

39

59

0

Proving Grounds - 10 Min

9,893 points

9,893

Points

10:00

2.81

11.8

64

84

0
May 16, 2017

4.80 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.80 mi in 23:51

1.09

23:51

4.8

12.1

132

69

97
May 13, 2017

3.05 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

29

69

111

Campus Loop

2.03 mi in 10:05

1

10:05

2.03

12.1

57

70

114
May 10, 2017

3.05 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

29

70

91

Mini Mayhem

2.03 mi in 9:56

1

9:56

2.03

12.3

57

72

94
May 5, 2017

3.53 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:08

1

10:08

2.03

12.0

56

69

99

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

40

69

101
May 3, 2017

4.74 Miles

124 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

25

67

92

Proving Grounds - 15 Min

16,197 points

16,197

Points

15:00

3.74

12.0

99

86

96
May 23, 2017

2.8

Miles

135

Calories

9,893

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

69

Watts

26

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

59

Watts

39

Calories

Proving Grounds - 10 Min

9,893 points

11.8

MPH

84

Watts

64

Calories
May 16, 2017

4.8

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.80 mi in 23:51

12.1

MPH

69

Watts

132

Calories
May 13, 2017

3.3

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

69

Watts

29

Calories

Campus Loop

2.03 mi in 10:05

12.1

MPH

70

Watts

57

Calories
May 10, 2017

3.3

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

70

Watts

29

Calories

Mini Mayhem

2.03 mi in 9:56

12.3

MPH

72

Watts

57

Calories
May 5, 2017

3.8

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:08

12.0

MPH

69

Watts

56

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

69

Watts

40

Calories
May 3, 2017

1.2

Miles

128

Calories

16,197

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

67

Watts

25

Calories

Proving Grounds - 15 Min

16,197 points

12.0

MPH

86

Watts

99

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 14,997

of 25,169 Riders

3

Points

Challenge Totals

May 23, 2017

5.31 Miles

129 Calories

0 Score

May 16, 2017

4.80 Miles

132 Calories

0 Score

May 13, 2017

3.05 Miles

86 Calories

0 Score

May 10, 2017

3.05 Miles

86 Calories

0 Score

May 5, 2017

3.53 Miles

96 Calories

0 Score

May 3, 2017

4.74 Miles

124 Calories

0 Score

May 23, 2017

2.8

135

9,893

May 16, 2017

4.8

132

0

May 13, 2017

3.3

92

0

May 10, 2017

3.3

91

0

May 5, 2017

3.8

104

0

May 3, 2017

1.2

128

16,197

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017