E Sleeve - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

E Sleeve

YMCA - Greater Houston - Harriet and Joe Foster 40-49

40-49

# 187 of 25,169

236 Points

# 187

of 25,169 Riders

236

Points

Challenge Totals

Miles	260
Calories	11,273
Score	0

Timeline

May 30, 2017

14.36 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.32 mi in 38:49

1.06

38:49

11.32

17.5

506

193

143

Rabbit Run

3.04 mi in 11:07

1.30

11:07

3.04

16.4

120

156

135
May 29, 2017

13.31 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.31 mi in 49:15

1.09

49:15

13.31

16.2

583

173

145
May 28, 2017

16.11 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 29:28

1

29:28

7.87

16.0

372

186

149

Ravens Roost

8.24 mi in 30:58

1.14

30:58

8.24

16.0

334

156

97
May 27, 2017

16.00 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:44

1

27:44

8.38

18.1

360

192

144

Ravens Roost

7.62 mi in 28:20

1.06

28:20

7.62

16.1

319

163

128
May 26, 2017

13.50 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:30

1

18:30

5.43

17.6

242

194

142

Farmers Bluff

8.07 mi in 29:54

1.17

29:54

8.07

16.2

342

166

110
May 25, 2017

12.87 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:13

1

19:13

5.43

17.0

224

170

149

Stormy Hollow

7.44 mi in 25:52

1

25:52

7.44

17.3

334

191

142
May 24, 2017

15.89 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:16

1

28:16

8.38

17.8

357

186

147

Ravens Roost

7.51 mi in 27:32

1.04

27:32

7.51

16.4

315

166

128
May 22, 2017

11.44 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

11.44 mi in 41:06

1.54

41:06

11.44

16.7

515

184

127
May 21, 2017

12.18 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:10

1

19:10

5.43

17.0

226

172

147

Ironhorse Rush

6.75 mi in 25:44

1.12

25:44

6.75

15.7

273

153

105
May 20, 2017

9.27 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

9.27 mi in 35:49

1.22

35:49

9.27

15.5

403

163

124
May 19, 2017

14.29 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.91 mi in 23:43

1.47

23:43

5.91

15.0

246

149

87

Rough Rider

8.38 mi in 26:31

1

26:31

8.38

19.0

372

210

141
May 17, 2017

15.40 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.18 mi in 32:46

1.08

32:46

8.18

15.0

349

154

110

Ravens Roost

7.22 mi in 25:16

1

25:16

7.22

17.1

314

183

123
May 15, 2017

10.03 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.60 mi in 16:14

1.58

16:14

4.6

17.0

191

173

151

Broken Spoke

5.43 mi in 18:35

1

18:35

5.43

17.5

230

182

138
May 13, 2017

13.50 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.50 mi in 51:13

1.11

51:13

13.5

15.8

586

166

146
May 12, 2017

11.80 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:05

1

8:05

2.36

17.5

95

172

149

Bent Spoke

4.91 mi in 18:30

1.22

18:30

4.91

15.9

198

154

148

City Express

4.53 mi in 17:16

1

17:16

4.53

15.7

245

212

145
May 11, 2017

13.10 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.43 mi in 9:03

1.20

9:03

2.43

16.1

88

138

125

Thunderball

10.67 mi in 37:15

1

37:15

10.67

17.2

461

182

143
May 7, 2017

15.34 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:33

1

19:33

5.43

16.7

223

166

137

Redwood Dash

2.31 mi in 8:58

1.54

8:58

2.31

15.5

81

128

98

Odyssey

7.60 mi in 27:33

1

27:33

7.6

16.6

348

186

151
May 6, 2017

17.25 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.78 mi in 19:22

1.64

19:22

4.78

14.8

179

130

130

Alpine Splash

2.93 mi in 11:53

1

11:53

2.93

14.8

124

151

153

Monkey Pass

9.54 mi in 32:52

1

32:52

9.54

17.4

414

186

157
May 2, 2017

13.21 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:15

1

28:15

7.87

16.7

376

197

153

City Express

5.34 mi in 22:09

1.18

22:09

5.34

14.5

267

177

153
May 30, 2017

14.4

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.32 mi in 38:49

17.5

MPH

193

Watts

506

Calories

Rabbit Run

3.04 mi in 11:07

16.4

MPH

156

Watts

120

Calories
May 29, 2017

13.3

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.31 mi in 49:15

16.2

MPH

173

Watts

583

Calories
May 28, 2017

16.2

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 29:28

16.0

MPH

186

Watts

372

Calories

Ravens Roost

8.24 mi in 30:58

16.0

MPH

156

Watts

334

Calories
May 27, 2017

16.1

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 27:44

18.1

MPH

192

Watts

360

Calories

Ravens Roost

7.62 mi in 28:20

16.1

MPH

163

Watts

319

Calories
May 26, 2017

13.5

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:30

17.6

MPH

194

Watts

242

Calories

Farmers Bluff

8.07 mi in 29:54

16.2

MPH

166

Watts

342

Calories
May 25, 2017

13.1

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:13

17.0

MPH

170

Watts

224

Calories

Stormy Hollow

7.44 mi in 25:52

17.3

MPH

191

Watts

334

Calories
May 24, 2017

16.0

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 28:16

17.8

MPH

186

Watts

357

Calories

Ravens Roost

7.51 mi in 27:32

16.4

MPH

166

Watts

315

Calories
May 22, 2017

11.4

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

11.44 mi in 41:06

16.7

MPH

184

Watts

515

Calories
May 21, 2017

12.2

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:10

17.0

MPH

172

Watts

226

Calories

Ironhorse Rush

6.75 mi in 25:44

15.7

MPH

153

Watts

273

Calories
May 20, 2017

9.3

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

9.27 mi in 35:49

15.5

MPH

163

Watts

403

Calories
May 19, 2017

14.5

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.91 mi in 23:43

15.0

MPH

149

Watts

246

Calories

Rough Rider

8.38 mi in 26:31

19.0

MPH

210

Watts

372

Calories
May 17, 2017

15.5

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

8.18 mi in 32:46

15.0

MPH

154

Watts

349

Calories

Ravens Roost

7.22 mi in 25:16

17.1

MPH

183

Watts

314

Calories
May 15, 2017

10.1

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.60 mi in 16:14

17.0

MPH

173

Watts

191

Calories

Broken Spoke

5.43 mi in 18:35

17.5

MPH

182

Watts

230

Calories
May 13, 2017

13.5

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.50 mi in 51:13

15.8

MPH

166

Watts

586

Calories
May 12, 2017

11.9

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:05

17.5

MPH

172

Watts

95

Calories

Bent Spoke

4.91 mi in 18:30

15.9

MPH

154

Watts

198

Calories

City Express

4.53 mi in 17:16

15.7

MPH

212

Watts

245

Calories
May 11, 2017

13.1

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.43 mi in 9:03

16.1

MPH

138

Watts

88

Calories

Thunderball

10.67 mi in 37:15

17.2

MPH

182

Watts

461

Calories
May 7, 2017

15.5

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:33

16.7

MPH

166

Watts

223

Calories

Redwood Dash

2.31 mi in 8:58

15.5

MPH

128

Watts

81

Calories

Odyssey

7.60 mi in 27:33

16.6

MPH

186

Watts

348

Calories
May 6, 2017

17.5

Miles

722

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.78 mi in 19:22

14.8

MPH

130

Watts

179

Calories

Alpine Splash

2.93 mi in 11:53

14.8

MPH

151

Watts

124

Calories

Monkey Pass

9.54 mi in 32:52

17.4

MPH

186

Watts

414

Calories
May 2, 2017

13.3

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 28:15

16.7

MPH

197

Watts

376

Calories

City Express

5.34 mi in 22:09

14.5

MPH

177

Watts

267

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 187

of 25,169 Riders

236

Points

Challenge Totals

May 30, 2017

14.36 Miles

626 Calories

0 Score

May 29, 2017

13.31 Miles

583 Calories

0 Score

May 28, 2017

16.11 Miles

706 Calories

0 Score

May 27, 2017

16.00 Miles

679 Calories

0 Score

May 26, 2017

13.50 Miles

584 Calories

0 Score

May 25, 2017

12.87 Miles

558 Calories

0 Score

May 24, 2017

15.89 Miles

671 Calories

0 Score

May 22, 2017

11.44 Miles

515 Calories

0 Score

May 21, 2017

12.18 Miles

499 Calories

0 Score

May 20, 2017

9.27 Miles

403 Calories

0 Score

May 19, 2017

14.29 Miles

618 Calories

0 Score

May 17, 2017

15.40 Miles

664 Calories

0 Score

May 15, 2017

10.03 Miles

422 Calories

0 Score

May 13, 2017

13.50 Miles

586 Calories

0 Score

May 12, 2017

11.80 Miles

538 Calories

0 Score

May 11, 2017

13.10 Miles

549 Calories

0 Score

May 7, 2017

15.34 Miles

653 Calories

0 Score

May 6, 2017

17.25 Miles

717 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017