John Stone - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

John Stone

YMCA - Central Maryland - Y in Arnold 60-69

60-69

# 1,694 of 25,168

76 Points

# 1,694

of 25,168 Riders

76

Points

Challenge Totals

Miles	90
Calories	5,734
Score	1,656,539

Timeline

May 30, 2017

6.19 Miles

293 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Power - 25 Min

186,302 points

186,302

25:00

6.19

14.9

293

171

0
May 27, 2017

14.30 Miles

623 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:00

1

Laps

21:00

6.33

18.1

273

192

149

Billy Goat Falls

5.37 mi in 20:37

1

Laps

20:37

5.37

15.6

245

173

156

Redwood Dash

1.50 mi in 4:34

1

Laps

4:34

1.5

19.7

64

211

161

Maze Mania - Power - 5 Min

30,359 points

30,359

Points

5:00

1.1

13.2

42

116

107
May 23, 2017

8.60 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:05

1

Laps

14:05

4.42

18.8

182

192

153

Downhill Drama - Power - 15 Min

44,969 points

44,969

Points

14:59

4.18

16.7

132

123

118
May 22, 2017

10.11 Miles

422 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:27

1

Laps

7:27

2.36

19.0

106

214

0

Bent Spoke

4.01 mi in 13:06

1

Laps

13:06

4.01

18.4

186

213

0

Animal Adventure - Power - 20 Min

239,002 points

239,002

Points

15:00

3.74

15.0

130

120

0
May 20, 2017

8.38 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:54

1

28:54

8.38

17.4

343

174

154
May 16, 2017

9.33 Miles

381 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 24:37

1

Laps

24:37

6.98

17.0

302

181

153

Animal Adventure - Power - 10 Min

131,576 points

131,576

Points

10:00

2.35

14.1

79

107

111
May 15, 2017

11.16 Miles

531 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 28:29

1

Laps

28:29

7.6

16.0

362

188

0

Dragons Revenge - Power - 15 Min

129,985 points

129,985

Points

15:00

3.56

14.3

169

163

0
May 13, 2017

13.72 Miles

577 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:51

1

Laps

20:51

5.43

15.6

222

154

159

Ironhorse Rush

6.01 mi in 22:06

1

Laps

22:06

6.01

16.3

264

175

157

Dragons Revenge - Power - 10 Min

90,150 points

90,150

Points

10:00

2.28

13.7

91

128

129
May 11, 2017

9.65 Miles

444 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

Laps

3:00

1

20.0

44

218

0

Coastal Run

3.37 mi in 10:47

1

Laps

10:47

3.37

18.8

148

204

0

Mini Mayhem

2.03 mi in 6:23

1

Laps

6:23

2.03

19.1

88

204

0

Dragons Return - Power - 15 Min

152,447 points

152,447

Points

15:00

3.25

13.0

165

159

0
May 9, 2017

0.55 Miles

19 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 15 Min

0 points

0

0:07

0.01

3.1

0

20

0

Dragons Return - Power - 15 Min

30,560 points

30,560

2:53

0.54

11.2

19

83

101
May 8, 2017

1.50 Miles

64 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Power - 15 Min

77,620 points

77,620

7:54

1.5

11.4

64

111

114
May 6, 2017

13.95 Miles

578 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:02

1

Laps

40:02

10.67

16.0

454

165

155

Dragons Island - Power - 15 Min

177,398 points

177,398

Points

15:00

3.28

13.1

124

114

120
May 5, 2017

10.55 Miles

445 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:02

1

Laps

27:02

7.22

16.0

309

166

154

Outpost - Power - 15 Min

138,721 points

138,721

Points

15:00

3.33

13.3

136

127

120
May 2, 2017

7.33 Miles

321 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:15

1

Laps

10:15

3.37

19.7

159

234

0

Pirates Cove - Power - 15 Min

121,707 points

121,707

Points

15:00

3.96

15.9

162

155

0
May 1, 2017

6.95 Miles

306 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:14

1

Laps

10:14

2.93

17.2

143

209

155

Coin Toss - Power - 15 Min

105,743 points

105,743

Points

14:59

4.02

16.1

163

156

129
May 30, 2017

0.0

Miles

293

Calories

186,302

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Power - 25 Min

186,302 points

14.9

MPH

171

Watts

293

Calories
May 27, 2017

13.3

Miles

632

Calories

30,359

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:00

18.1

MPH

192

Watts

273

Calories

Billy Goat Falls

5.37 mi in 20:37

15.6

MPH

173

Watts

245

Calories

Redwood Dash

1.50 mi in 4:34

19.7

MPH

211

Watts

64

Calories

Maze Mania - Power - 5 Min

30,359 points

13.2

MPH

116

Watts

42

Calories
May 23, 2017

4.5

Miles

316

Calories

44,969

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:05

18.8

MPH

192

Watts

182

Calories

Downhill Drama - Power - 15 Min

44,969 points

16.7

MPH

123

Watts

132

Calories
May 22, 2017

6.5

Miles

427

Calories

239,002

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:27

19.0

MPH

214

Watts

106

Calories

Bent Spoke

4.01 mi in 13:06

18.4

MPH

213

Watts

186

Calories

Animal Adventure - Power - 20 Min

239,002 points

15.0

MPH

120

Watts

130

Calories
May 20, 2017

8.4

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 28:54

17.4

MPH

174

Watts

343

Calories
May 16, 2017

7.1

Miles

382

Calories

131,576

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 24:37

17.0

MPH

181

Watts

302

Calories

Animal Adventure - Power - 10 Min

131,576 points

14.1

MPH

107

Watts

79

Calories
May 15, 2017

7.6

Miles

535

Calories

129,985

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 28:29

16.0

MPH

188

Watts

362

Calories

Dragons Revenge - Power - 15 Min

129,985 points

14.3

MPH

163

Watts

169

Calories
May 13, 2017

11.6

Miles

584

Calories

90,150

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:51

15.6

MPH

154

Watts

222

Calories

Ironhorse Rush

6.01 mi in 22:06

16.3

MPH

175

Watts

264

Calories

Dragons Revenge - Power - 10 Min

90,150 points

13.7

MPH

128

Watts

91

Calories
May 11, 2017

6.5

Miles

455

Calories

152,447

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

218

Watts

44

Calories

Coastal Run

3.37 mi in 10:47

18.8

MPH

204

Watts

148

Calories

Mini Mayhem

2.03 mi in 6:23

19.1

MPH

204

Watts

88

Calories

Dragons Return - Power - 15 Min

152,447 points

13.0

MPH

159

Watts

165

Calories
May 9, 2017

0.0

Miles

19

Calories

30,560

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 15 Min

0 points

3.1

MPH

20

Watts

0

Calories

Dragons Return - Power - 15 Min

30,560 points

11.2

MPH

83

Watts

19

Calories
May 8, 2017

0.0

Miles

64

Calories

77,620

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Power - 15 Min

77,620 points

11.4

MPH

111

Watts

64

Calories
May 6, 2017

10.7

Miles

581

Calories

177,398

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 40:02

16.0

MPH

165

Watts

454

Calories

Dragons Island - Power - 15 Min

177,398 points

13.1

MPH

114

Watts

124

Calories
May 5, 2017

7.2

Miles

447

Calories

138,721

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 27:02

16.0

MPH

166

Watts

309

Calories

Outpost - Power - 15 Min

138,721 points

13.3

MPH

127

Watts

136

Calories
May 2, 2017

3.4

Miles

324

Calories

121,707

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:15

19.7

MPH

234

Watts

159

Calories

Pirates Cove - Power - 15 Min

121,707 points

15.9

MPH

155

Watts

162

Calories
May 1, 2017

3.0

Miles

309

Calories

105,743

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:14

17.2

MPH

209

Watts

143

Calories

Coin Toss - Power - 15 Min

105,743 points

16.1

MPH

156

Watts

163

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,694

of 25,168 Riders

76

Points

Challenge Totals

May 30, 2017

6.19 Miles

293 Calories

0 Score

May 27, 2017

14.30 Miles

623 Calories

0 Score

May 23, 2017

8.60 Miles

314 Calories

0 Score

May 22, 2017

10.11 Miles

422 Calories

0 Score

May 20, 2017

8.38 Miles

343 Calories

0 Score

May 16, 2017

9.33 Miles

381 Calories

0 Score

May 15, 2017

11.16 Miles

531 Calories

0 Score

May 13, 2017

13.72 Miles

577 Calories

0 Score

May 11, 2017

9.65 Miles

444 Calories

0 Score

May 9, 2017

0.55 Miles

19 Calories

0 Score

May 8, 2017

1.50 Miles

64 Calories

0 Score

May 6, 2017

13.95 Miles

578 Calories

0 Score

May 5, 2017

10.55 Miles

445 Calories

0 Score

May 2, 2017

7.33 Miles

321 Calories

0 Score

May 1, 2017

6.95 Miles

306 Calories

0 Score

May 30, 2017

0.0

293

186,302

May 27, 2017

13.3

632

30,359

May 23, 2017

4.5

316

44,969

King of the Mountains
May 2017

King of the Mountains
May 2017